martinlittle

following: martinlittle's own diet
performance: losing 1.2 lb a week

FatSecret member since: 23 Jun 11

martinlittle's Weight History

on diet martinlittle's own diet steady weight

84.1

on diet martinlittle's own diet

	2 slices , large Toasted White Bread
	2 sandwiches Ham and Cheese Sandwich
	1 serving Pecan & Maple Crisp Cereal
	Walking (moderate) - 3/mph
	Bicycling (moderate) - 13/mph
	Bicycling (fast) - 15/mph

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