| August 2014 |
| Mon 18th: |
731 *
|
56%
|
fat: 35.15g |
| |
protein: 21.46g |
| |
carbs: 83.54g |
|
-
|
-
|
| Tue 12th: |
954 *
|
73%
|
fat: 43.29g |
| |
protein: 71.67g |
| |
carbs: 74.03g |
|
-
|
-
|
| Thu 7th: |
809 *
|
62%
|
fat: 26.50g |
| |
protein: 52.00g |
| |
carbs: 90.00g |
|
4368*
|
 3559
|
| July 2014 |
| Wed 23rd: |
493 *
|
38%
|
fat: 2.43g |
| |
protein: 17.40g |
| |
carbs: 112.13g |
|
3898*
|
3405
|
| Tue 8th: |
1294 *
|
100%
|
fat: 52.19g |
| |
protein: 62.72g |
| |
carbs: 143.16g |
|
4000*
|
2706
|
| Thu 3rd: |
1053 *
|
62%
|
fat: 24.89g |
| |
protein: 64.42g |
| |
carbs: 148.19g |
|
-
|
-
|
| Wed 2nd: |
919 *
|
54%
|
fat: 22.30g |
| |
protein: 48.07g |
| |
carbs: 143.85g |
|
-
|
-
|
| Tue 1st: |
898 *
|
53%
|
fat: 15.04g |
| |
protein: 50.98g |
| |
carbs: 146.90g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
480 *
|
28%
|
fat: 12.50g |
| |
protein: 20.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Thu 12th: |
488 *
|
29%
|
fat: 12.53g |
| |
protein: 24.60g |
| |
carbs: 67.90g |
|
-
|
-
|
| May 2014 |
| Thu 22nd: |
105 *
|
6%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Wed 21st: |
765 *
|
45%
|
fat: 16.79g |
| |
protein: 36.99g |
| |
carbs: 112.19g |
|
-
|
-
|
| Tue 20th: |
1194 *
|
70%
|
fat: 35.46g |
| |
protein: 67.31g |
| |
carbs: 145.58g |
|
-
|
-
|
| Mon 19th: |
673 *
|
40%
|
fat: 9.88g |
| |
protein: 54.38g |
| |
carbs: 95.05g |
|
-
|
-
|
| Sat 17th: |
1216 *
|
72%
|
fat: 58.59g |
| |
protein: 31.64g |
| |
carbs: 153.08g |
|
-
|
-
|
| Fri 16th: |
1342 *
|
79%
|
fat: 61.86g |
| |
protein: 50.22g |
| |
carbs: 151.31g |
|
-
|
-
|
| Wed 14th: |
764 *
|
45%
|
fat: 13.33g |
| |
protein: 66.87g |
| |
carbs: 99.23g |
|
-
|
-
|
| Tue 13th: |
465 *
|
27%
|
fat: 23.61g |
| |
protein: 33.94g |
| |
carbs: 28.17g |
|
-
|
-
|
| Mon 12th: |
819 *
|
48%
|
fat: 16.67g |
| |
protein: 36.24g |
| |
carbs: 137.93g |
|
-
|
-
|
| Sun 11th: |
1180 *
|
69%
|
fat: 53.28g |
| |
protein: 61.11g |
| |
carbs: 115.94g |
|
-
|
-
|
