| January 2015 |
| Sat 3rd: |
2309 *
|
115%
|
fat: 71.90g |
| |
protein: 79.27g |
| |
carbs: 345.83g |
|
3841
|
 1532
|
| Fri 2nd: |
2058 *
|
103%
|
fat: 84.53g |
| |
protein: 76.69g |
| |
carbs: 256.24g |
|
3116
|
1058
|
| Thu 1st: |
2971 *
|
149%
|
fat: 112.31g |
| |
protein: 78.13g |
| |
carbs: 420.15g |
|
3492*
|
521
|
| April 2014 |
| Thu 10th: |
1670 *
|
84%
|
fat: 53.02g |
| |
protein: 61.85g |
| |
carbs: 228.72g |
|
3207*
|
1537
|
| Wed 9th: |
1720 *
|
86%
|
fat: 71.63g |
| |
protein: 83.99g |
| |
carbs: 190.70g |
|
3711*
|
1991
|
| Tue 8th: |
1936 *
|
97%
|
fat: 66.38g |
| |
protein: 76.58g |
| |
carbs: 254.01g |
|
3201*
|
1265
|
| Mon 7th: |
1300 *
|
65%
|
fat: 33.40g |
| |
protein: 60.46g |
| |
carbs: 193.50g |
|
4492*
|
3192
|
| Sun 6th: |
1841 *
|
92%
|
fat: 73.99g |
| |
protein: 79.03g |
| |
carbs: 211.35g |
|
3514*
|
1673
|
| Sat 5th: |
1995 *
|
100%
|
fat: 61.22g |
| |
protein: 91.26g |
| |
carbs: 274.57g |
|
3760*
|
1765
|
| Fri 4th: |
1734 *
|
87%
|
fat: 58.18g |
| |
protein: 57.28g |
| |
carbs: 243.21g |
|
3116*
|
1382
|
| Thu 3rd: |
1931 *
|
97%
|
fat: 43.55g |
| |
protein: 101.09g |
| |
carbs: 290.96g |
|
3263*
|
1332
|
| Wed 2nd: |
1739 *
|
87%
|
fat: 32.11g |
| |
protein: 71.57g |
| |
carbs: 297.81g |
|
3276*
|
1537
|
| Tue 1st: |
2504 *
|
125%
|
fat: 103.77g |
| |
protein: 53.65g |
| |
carbs: 358.01g |
|
3244*
|
740
|
| March 2014 |
| Mon 31st: |
1684 *
|
84%
|
fat: 65.51g |
| |
protein: 40.43g |
| |
carbs: 235.21g |
|
3456*
|
1772
|
| Sun 30th: |
1920 *
|
96%
|
fat: 144.31g |
| |
protein: 89.52g |
| |
carbs: 366.27g |
|
3182*
|
1262
|
| October 2013 |
| Wed 23rd: |
-
|
-
|
|
2964*
|
-
|
| Tue 22nd: |
1378 *
|
69%
|
fat: 34.44g |
| |
protein: 74.37g |
| |
carbs: 190.15g |
|
2941*
|
1563
|
| Mon 21st: |
2291
|
115%
|
fat: 93.82g |
| |
protein: 90.62g |
| |
carbs: 279.91g |
|
2964*
|
673
|
| Thu 10th: |
1530 *
|
76%
|
fat: 62.24g |
| |
protein: 78.16g |
| |
carbs: 180.27g |
|
2941*
|
1411
|
| Wed 9th: |
1448
|
72%
|
fat: 49.83g |
| |
protein: 91.53g |
| |
carbs: 159.15g |
|
2970*
|
1522
|
