| October 2017 |
| Sat 7th: |
397 *
|
20%
|
fat: 28.80g |
| |
protein: 29.09g |
| |
carbs: 4.41g |
|
-
|
-
|
| January 2013 |
| Tue 8th: |
200 *
|
10%
|
fat: 0.81g |
| |
protein: 2.61g |
| |
carbs: 47.78g |
|
-
|
-
|
| Mon 7th: |
909 *
|
45%
|
fat: 13.24g |
| |
protein: 20.50g |
| |
carbs: 48.18g |
|
-
|
-
|
| Fri 4th: |
805 *
|
40%
|
fat: 40.83g |
| |
protein: 75.23g |
| |
carbs: 25.00g |
|
-
|
-
|
| Thu 3rd: |
1021 *
|
51%
|
fat: 19.46g |
| |
protein: 26.71g |
| |
carbs: 87.50g |
|
-
|
-
|
| Wed 2nd: |
471
|
24%
|
fat: 9.29g |
| |
protein: 14.35g |
| |
carbs: 93.48g |
|
-
|
-
|
