| September 2011 |
| Fri 30th: |
1021 *
|
68%
|
fat: 24.48g |
| |
protein: 48.10g |
| |
carbs: 156.82g |
|
-
|
-
|
| Tue 27th: |
734 *
|
49%
|
fat: 12.71g |
| |
protein: 26.52g |
| |
carbs: 139.92g |
|
-
|
-
|
| Mon 26th: |
820 *
|
55%
|
fat: 23.61g |
| |
protein: 16.40g |
| |
carbs: 144.92g |
|
-
|
-
|
| Thu 22nd: |
791 *
|
53%
|
fat: 17.03g |
| |
protein: 37.49g |
| |
carbs: 130.57g |
|
-
|
-
|
| Mon 19th: |
1681 *
|
112%
|
fat: 57.67g |
| |
protein: 38.33g |
| |
carbs: 278.76g |
|
-
|
-
|
| Fri 16th: |
393 *
|
26%
|
fat: 7.75g |
| |
protein: 11.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Thu 15th: |
85 *
|
6%
|
fat: 1.60g |
| |
protein: 1.40g |
| |
carbs: 15.90g |
|
-
|
-
|
| Wed 14th: |
1903 *
|
127%
|
fat: 71.38g |
| |
protein: 102.09g |
| |
carbs: 235.85g |
|
-
|
-
|
| Tue 13th: |
1232 *
|
82%
|
fat: 38.50g |
| |
protein: 59.99g |
| |
carbs: 180.17g |
|
-
|
-
|
| Mon 12th: |
1570 *
|
105%
|
fat: 29.50g |
| |
protein: 52.37g |
| |
carbs: 287.16g |
|
-
|
-
|
| Fri 9th: |
1808 *
|
121%
|
fat: 88.85g |
| |
protein: 81.68g |
| |
carbs: 173.15g |
|
-
|
-
|
| Thu 8th: |
1508 *
|
101%
|
fat: 44.86g |
| |
protein: 47.91g |
| |
carbs: 259.74g |
|
-
|
-
|
| Wed 7th: |
2201 *
|
147%
|
fat: 66.70g |
| |
protein: 66.31g |
| |
carbs: 240.37g |
|
-
|
-
|
| Tue 6th: |
1973 *
|
132%
|
fat: 52.76g |
| |
protein: 66.55g |
| |
carbs: 347.63g |
|
-
|
-
|
| Sun 4th: |
1138 *
|
76%
|
fat: 30.80g |
| |
protein: 59.15g |
| |
carbs: 138.05g |
|
-
|
-
|
| Sat 3rd: |
326 *
|
22%
|
fat: 9.98g |
| |
protein: 11.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Fri 2nd: |
1996 *
|
133%
|
fat: 71.78g |
| |
protein: 55.64g |
| |
carbs: 317.23g |
|
-
|
-
|
| Thu 1st: |
2074 *
|
138%
|
fat: 58.29g |
| |
protein: 83.25g |
| |
carbs: 349.75g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
1892 *
|
126%
|
fat: 86.19g |
| |
protein: 76.32g |
| |
carbs: 217.26g |
|
-
|
-
|
| Tue 30th: |
1564 *
|
104%
|
fat: 47.87g |
| |
protein: 82.69g |
| |
carbs: 217.41g |
|
-
|
-
|
