imback123's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Sun 3rd: 1143 * 88%
fat: 71.41g
|
protein: 69.90g
|
carbs: 54.60g
1747*  604
Fri 1st: 942 * 72%
fat: 47.24g
|
protein: 57.75g
|
carbs: 74.51g
- -
May 2012
Tue 29th: 1092 * 84%
fat: 68.07g
|
protein: 54.30g
|
carbs: 66.42g
- -
Mon 28th: 985 * 76%
fat: 61.16g
|
protein: 47.84g
|
carbs: 57.40g
- -
March 2012
Fri 9th: 1102 * 85%
fat: 74.49g
|
protein: 76.60g
|
carbs: 31.79g
- -
January 2012
Sun 1st: 1198 * 92%
fat: 66.83g
|
protein: 64.54g
|
carbs: 81.40g
- -
December 2011
Sat 10th: 447 * 34%
fat: 27.97g
|
protein: 37.93g
|
carbs: 11.29g
- -
November 2011
Mon 28th: 1069 * 82%
fat: 49.58g
|
protein: 69.84g
|
carbs: 83.41g
- -
Sun 20th: 855 * 66%
fat: 36.05g
|
protein: 45.19g
|
carbs: 95.89g
- -
Sat 19th: 835 * 64%
fat: 65.68g
|
protein: 37.42g
|
carbs: 24.69g
- -
Thu 17th: 1090 * 84%
fat: 67.77g
|
protein: 53.92g
|
carbs: 74.87g
- -
Wed 16th: 1040 * 80%
fat: 57.54g
|
protein: 47.65g
|
carbs: 98.90g
- -
Tue 15th: 1044 80%
fat: 60.13g
|
protein: 44.30g
|
carbs: 84.83g
- -
Sat 12th: 1045 80%
fat: 47.30g
|
protein: 49.41g
|
carbs: 110.33g
- -
Wed 9th: 1010 78%
fat: 66.64g
|
protein: 61.97g
|
carbs: 40.14g
- -
Sun 6th: 1148 * 88%
fat: 52.89g
|
protein: 99.21g
|
carbs: 70.65g
- -
Sat 5th: 478 * 37%
fat: 25.41g
|
protein: 17.18g
|
carbs: 44.14g
- -
Fri 4th: 1034 * 80%
fat: 47.46g
|
protein: 61.74g
|
carbs: 90.71g
- -
Thu 3rd: 1049 * 81%
fat: 41.55g
|
protein: 58.43g
|
carbs: 118.44g
- -
Wed 2nd: 1033 79%
fat: 46.54g
|
protein: 55.41g
|
carbs: 105.37g
- -

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