| May 2022 |
| Tue 31st: |
230 *
|
14%
|
fat: 13.32g |
| |
protein: 25.41g |
| |
carbs: 5.08g |
|
-
|
-
|
| January 2022 |
| Wed 5th: |
740 *
|
46%
|
fat: 63.05g |
| |
protein: 33.98g |
| |
carbs: 9.04g |
|
-
|
-
|
| Tue 4th: |
1279 *
|
80%
|
fat: 100.58g |
| |
protein: 55.69g |
| |
carbs: 40.54g |
|
1800*
|
 521
|
| June 2021 |
| Tue 1st: |
250 *
|
16%
|
fat: 20.00g |
| |
protein: 20.23g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2021 |
| Mon 24th: |
85 *
|
5%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 20th: |
1360 *
|
85%
|
fat: 100.57g |
| |
protein: 98.24g |
| |
carbs: 21.82g |
|
-
|
-
|
| Wed 19th: |
1237 *
|
77%
|
fat: 74.96g |
| |
protein: 86.16g |
| |
carbs: 53.27g |
|
-
|
-
|
| Mon 17th: |
1192 *
|
74%
|
fat: 74.49g |
| |
protein: 72.45g |
| |
carbs: 55.00g |
|
-
|
-
|
| Fri 14th: |
679 *
|
42%
|
fat: 36.21g |
| |
protein: 72.90g |
| |
carbs: 9.21g |
|
-
|
-
|
| Thu 13th: |
1259 *
|
79%
|
fat: 89.48g |
| |
protein: 90.87g |
| |
carbs: 20.40g |
|
-
|
-
|
| Wed 12th: |
1071 *
|
67%
|
fat: 74.02g |
| |
protein: 74.86g |
| |
carbs: 28.50g |
|
1724*
|
653
|
| Tue 11th: |
1778 *
|
111%
|
fat: 119.52g |
| |
protein: 99.41g |
| |
carbs: 56.41g |
|
-
|
-
|
| Mon 10th: |
1139 *
|
71%
|
fat: 85.45g |
| |
protein: 73.45g |
| |
carbs: 12.59g |
|
-
|
-
|
| Thu 6th: |
1214 *
|
76%
|
fat: 93.34g |
| |
protein: 63.28g |
| |
carbs: 26.51g |
|
-
|
-
|
| Wed 5th: |
1286 *
|
80%
|
fat: 93.75g |
| |
protein: 83.53g |
| |
carbs: 20.88g |
|
-
|
-
|
| Tue 4th: |
885 *
|
55%
|
fat: 66.23g |
| |
protein: 61.13g |
| |
carbs: 7.00g |
|
-
|
-
|
| April 2021 |
| Tue 27th: |
719 *
|
45%
|
fat: 56.53g |
| |
protein: 44.52g |
| |
carbs: 6.25g |
|
-
|
-
|
| Mon 26th: |
1155 *
|
72%
|
fat: 94.74g |
| |
protein: 63.83g |
| |
carbs: 8.61g |
|
-
|
-
|
| Fri 23rd: |
537 *
|
34%
|
fat: 48.77g |
| |
protein: 21.71g |
| |
carbs: 0.38g |
|
-
|
-
|
| Thu 22nd: |
1135 *
|
71%
|
fat: 91.20g |
| |
protein: 71.95g |
| |
carbs: 2.87g |
|
-
|
-
|
