| February 2021 |
| Sat 13th: |
2245 *
|
94%
|
fat: 79.74g |
| |
protein: 83.69g |
| |
carbs: 301.81g |
|
-
|
-
|
| Wed 10th: |
110 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Mon 8th: |
2702 *
|
113%
|
fat: 129.52g |
| |
protein: 81.12g |
| |
carbs: 305.01g |
|
-
|
-
|
| Fri 5th: |
1626 *
|
68%
|
fat: 59.02g |
| |
protein: 32.62g |
| |
carbs: 248.51g |
|
-
|
-
|
| Thu 4th: |
1732 *
|
72%
|
fat: 59.52g |
| |
protein: 53.12g |
| |
carbs: 248.01g |
|
-
|
-
|
| Wed 3rd: |
1546 *
|
64%
|
fat: 56.32g |
| |
protein: 31.31g |
| |
carbs: 233.52g |
|
-
|
-
|
| January 2013 |
| Wed 16th: |
761 *
|
32%
|
fat: 29.26g |
| |
protein: 39.06g |
| |
carbs: 91.00g |
|
-
|
-
|
| Tue 15th: |
1961 *
|
82%
|
fat: 85.00g |
| |
protein: 90.00g |
| |
carbs: 211.00g |
|
-
|
-
|
| Mon 14th: |
1186 *
|
49%
|
fat: 38.15g |
| |
protein: 28.83g |
| |
carbs: 193.36g |
|
-
|
-
|
| Sun 13th: |
1190 *
|
50%
|
fat: 42.00g |
| |
protein: 40.00g |
| |
carbs: 170.00g |
|
-
|
-
|
| Sat 12th: |
1712 *
|
71%
|
fat: 57.02g |
| |
protein: 98.80g |
| |
carbs: 204.26g |
|
-
|
-
|
| Fri 11th: |
1758 *
|
73%
|
fat: 55.22g |
| |
protein: 61.94g |
| |
carbs: 265.81g |
|
-
|
-
|
| Thu 10th: |
1316 *
|
55%
|
fat: 49.63g |
| |
protein: 57.73g |
| |
carbs: 159.75g |
|
-
|
-
|
| Wed 9th: |
1305 *
|
54%
|
fat: 43.09g |
| |
protein: 40.37g |
| |
carbs: 166.51g |
|
-
|
-
|
| Tue 8th: |
1403 *
|
58%
|
fat: 78.09g |
| |
protein: 65.59g |
| |
carbs: 126.80g |
|
-
|
-
|
| Mon 7th: |
1437 *
|
60%
|
fat: 64.60g |
| |
protein: 107.34g |
| |
carbs: 83.39g |
|
-
|
-
|
