| October 2015 |
| Sat 3rd: |
756 *
|
22%
|
fat: 26.37g |
| |
protein: 22.58g |
| |
carbs: 105.63g |
|
-
|
-
|
| March 2015 |
| Sat 7th: |
1651 *
|
49%
|
fat: 53.19g |
| |
protein: 83.45g |
| |
carbs: 210.66g |
|
-
|
-
|
| February 2015 |
| Tue 24th: |
1098 *
|
32%
|
fat: 36.30g |
| |
protein: 81.80g |
| |
carbs: 110.19g |
|
-
|
-
|
| Mon 23rd: |
1322 *
|
39%
|
fat: 54.04g |
| |
protein: 147.73g |
| |
carbs: 50.61g |
|
-
|
-
|
| Fri 20th: |
1906 *
|
56%
|
fat: 46.91g |
| |
protein: 135.61g |
| |
carbs: 224.89g |
|
3182*
|
 1276
|
| Thu 19th: |
889 *
|
26%
|
fat: 19.31g |
| |
protein: 53.15g |
| |
carbs: 109.78g |
|
-
|
-
|
| Wed 18th: |
2027 *
|
60%
|
fat: 73.54g |
| |
protein: 116.86g |
| |
carbs: 219.20g |
|
-
|
-
|
| Tue 17th: |
2712 *
|
80%
|
fat: 118.56g |
| |
protein: 127.75g |
| |
carbs: 285.28g |
|
-
|
-
|
| Mon 16th: |
1775 *
|
52%
|
fat: 52.89g |
| |
protein: 171.34g |
| |
carbs: 149.12g |
|
-
|
-
|
| Sun 15th: |
2105 *
|
62%
|
fat: 63.23g |
| |
protein: 156.76g |
| |
carbs: 227.87g |
|
2941*
|
836
|
| Sat 14th: |
2214 *
|
65%
|
fat: 67.31g |
| |
protein: 181.08g |
| |
carbs: 217.76g |
|
-
|
-
|
| Fri 13th: |
1963 *
|
58%
|
fat: 59.17g |
| |
protein: 132.50g |
| |
carbs: 234.71g |
|
-
|
-
|
| Thu 12th: |
2293 *
|
67%
|
fat: 80.69g |
| |
protein: 139.18g |
| |
carbs: 261.10g |
|
-
|
-
|
| Wed 11th: |
2401 *
|
71%
|
fat: 67.80g |
| |
protein: 137.70g |
| |
carbs: 316.23g |
|
-
|
-
|
| Tue 10th: |
2316 *
|
68%
|
fat: 54.69g |
| |
protein: 165.15g |
| |
carbs: 290.45g |
|
-
|
-
|
| Mon 9th: |
2008 *
|
59%
|
fat: 70.09g |
| |
protein: 137.69g |
| |
carbs: 214.18g |
|
-
|
-
|
| Sun 8th: |
2051 *
|
60%
|
fat: 86.70g |
| |
protein: 129.84g |
| |
carbs: 204.01g |
|
-
|
-
|
| Sat 7th: |
2053 *
|
60%
|
fat: 90.63g |
| |
protein: 92.85g |
| |
carbs: 229.65g |
|
2978*
|
925
|
| Fri 6th: |
2108 *
|
62%
|
fat: 92.23g |
| |
protein: 162.87g |
| |
carbs: 157.45g |
|
3495*
|
1387
|
