| March 2024 |
| Thu 14th: |
3359 *
|
224%
|
fat: 193.04g |
| |
protein: 134.36g |
| |
carbs: 267.94g |
|
-
|
-
|
| Wed 13th: |
890 *
|
59%
|
fat: 24.88g |
| |
protein: 50.39g |
| |
carbs: 124.40g |
|
1453*
|
 563
|
| Tue 12th: |
927 *
|
62%
|
fat: 46.68g |
| |
protein: 32.51g |
| |
carbs: 99.51g |
|
-
|
-
|
| Mon 11th: |
1136 *
|
76%
|
fat: 48.11g |
| |
protein: 59.11g |
| |
carbs: 122.46g |
|
-
|
-
|
| Sun 10th: |
1348 *
|
90%
|
fat: 75.31g |
| |
protein: 58.68g |
| |
carbs: 106.59g |
|
-
|
-
|
| June 2023 |
| Thu 1st: |
733 *
|
49%
|
fat: 31.88g |
| |
protein: 59.09g |
| |
carbs: 50.99g |
|
-
|
-
|
| May 2023 |
| Sun 28th: |
524 *
|
35%
|
fat: 43.71g |
| |
protein: 25.01g |
| |
carbs: 10.96g |
|
-
|
-
|
| Sat 27th: |
678 *
|
45%
|
fat: 19.25g |
| |
protein: 14.06g |
| |
carbs: 109.84g |
|
-
|
-
|
| Fri 26th: |
1172 *
|
78%
|
fat: 36.35g |
| |
protein: 58.51g |
| |
carbs: 151.65g |
|
-
|
-
|
| Thu 25th: |
961 *
|
64%
|
fat: 51.53g |
| |
protein: 45.45g |
| |
carbs: 76.04g |
|
-
|
-
|
| Wed 24th: |
1348 *
|
90%
|
fat: 70.75g |
| |
protein: 56.51g |
| |
carbs: 116.03g |
|
1410*
|
62
|
| Tue 23rd: |
881 *
|
59%
|
fat: 47.33g |
| |
protein: 51.32g |
| |
carbs: 63.15g |
|
1410*
|
529
|
| Mon 22nd: |
1119 *
|
75%
|
fat: 71.12g |
| |
protein: 41.98g |
| |
carbs: 79.03g |
|
-
|
-
|
| Fri 19th: |
945 *
|
63%
|
fat: 48.97g |
| |
protein: 44.77g |
| |
carbs: 89.09g |
|
1540*
|
595
|
| Thu 18th: |
862 *
|
57%
|
fat: 44.92g |
| |
protein: 25.06g |
| |
carbs: 85.02g |
|
1410*
|
548
|
| Wed 17th: |
1167 *
|
78%
|
fat: 31.05g |
| |
protein: 64.31g |
| |
carbs: 151.29g |
|
1751*
|
584
|
| Tue 16th: |
1211 *
|
81%
|
fat: 64.45g |
| |
protein: 58.36g |
| |
carbs: 111.30g |
|
-
|
-
|
| Mon 15th: |
599 *
|
40%
|
fat: 27.80g |
| |
protein: 26.03g |
| |
carbs: 65.91g |
|
1410*
|
811
|
| February 2022 |
| Tue 15th: |
766 *
|
51%
|
fat: 37.54g |
| |
protein: 48.59g |
| |
carbs: 64.08g |
|
-
|
-
|
| Mon 14th: |
1104 *
|
74%
|
fat: 55.14g |
| |
protein: 43.13g |
| |
carbs: 117.13g |
|
-
|
-
|
