| April 2021 |
| Tue 6th: |
1059 *
|
48%
|
fat: 22.41g |
| |
protein: 71.84g |
| |
carbs: 142.87g |
|
-
|
-
|
| August 2019 |
| Wed 7th: |
1296 *
|
108%
|
fat: 58.63g |
| |
protein: 35.65g |
| |
carbs: 167.01g |
|
-
|
-
|
| Tue 6th: |
1417 *
|
118%
|
fat: 37.05g |
| |
protein: 45.01g |
| |
carbs: 231.26g |
|
3237*
|
 1820
|
| April 2012 |
| Tue 17th: |
1150
|
96%
|
fat: 45.96g |
| |
protein: 63.57g |
| |
carbs: 134.56g |
|
-
|
-
|
| Mon 16th: |
1199
|
100%
|
fat: 38.16g |
| |
protein: 47.97g |
| |
carbs: 169.51g |
|
-
|
-
|
| Tue 3rd: |
1144
|
95%
|
fat: 32.93g |
| |
protein: 51.10g |
| |
carbs: 163.91g |
|
-
|
-
|
| Mon 2nd: |
1129
|
94%
|
fat: 29.27g |
| |
protein: 44.81g |
| |
carbs: 177.75g |
|
-
|
-
|
| Sun 1st: |
374 *
|
31%
|
fat: 5.41g |
| |
protein: 10.66g |
| |
carbs: 74.49g |
|
-
|
-
|
| March 2012 |
| Wed 28th: |
600 *
|
50%
|
fat: 16.50g |
| |
protein: 20.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Tue 27th: |
968 *
|
81%
|
fat: 25.87g |
| |
protein: 41.71g |
| |
carbs: 140.59g |
|
-
|
-
|
| Mon 26th: |
820 *
|
68%
|
fat: 29.90g |
| |
protein: 38.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| February 2012 |
| Thu 9th: |
902 *
|
75%
|
fat: 31.02g |
| |
protein: 26.12g |
| |
carbs: 133.01g |
|
-
|
-
|
| Wed 8th: |
1051 *
|
88%
|
fat: 44.87g |
| |
protein: 44.71g |
| |
carbs: 119.29g |
|
3214
|
2163
|
| November 2011 |
| Sat 12th: |
262 *
|
22%
|
fat: 2.30g |
| |
protein: 28.00g |
| |
carbs: 30.14g |
|
-
|
-
|
| Fri 11th: |
1312
|
109%
|
fat: 36.48g |
| |
protein: 88.29g |
| |
carbs: 155.75g |
|
3038
|
1726
|
| Thu 10th: |
1131
|
94%
|
fat: 36.15g |
| |
protein: 54.00g |
| |
carbs: 144.07g |
|
3065
|
1934
|
| Wed 9th: |
1381
|
115%
|
fat: 39.96g |
| |
protein: 65.33g |
| |
carbs: 189.11g |
|
3505
|
2124
|
| Tue 8th: |
1658
|
138%
|
fat: 74.20g |
| |
protein: 56.63g |
| |
carbs: 191.75g |
|
3065
|
1407
|
| Mon 7th: |
797
|
66%
|
fat: 15.00g |
| |
protein: 57.38g |
| |
carbs: 104.90g |
|
3038
|
2241
|
| Sun 6th: |
1144
|
95%
|
fat: 14.99g |
| |
protein: 100.98g |
| |
carbs: 149.71g |
|
2597
|
1453
|
