| October 2015 |
| Mon 12th: |
330 *
|
22%
|
fat: 11.89g |
| |
protein: 10.96g |
| |
carbs: 42.27g |
|
-
|
-
|
| August 2014 |
| Thu 7th: |
680 *
|
-
|
fat: 41.00g |
| |
protein: 46.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Wed 6th: |
943 *
|
-
|
fat: 39.48g |
| |
protein: 60.41g |
| |
carbs: 50.79g |
|
-
|
-
|
| Tue 5th: |
1069 *
|
-
|
fat: 51.06g |
| |
protein: 68.72g |
| |
carbs: 33.53g |
|
-
|
-
|
| Mon 4th: |
1000 *
|
-
|
fat: 43.00g |
| |
protein: 63.60g |
| |
carbs: 35.60g |
|
-
|
-
|
| July 2014 |
| Wed 9th: |
160 *
|
-
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Tue 8th: |
1540 *
|
-
|
fat: 90.00g |
| |
protein: 112.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Mon 7th: |
1105 *
|
-
|
fat: 50.00g |
| |
protein: 81.70g |
| |
carbs: 36.70g |
|
-
|
-
|
| June 2014 |
| Tue 3rd: |
995 *
|
-
|
fat: 45.00g |
| |
protein: 60.50g |
| |
carbs: 34.50g |
|
-
|
-
|
| May 2014 |
| Tue 20th: |
1200 *
|
-
|
fat: 40.00g |
| |
protein: 70.20g |
| |
carbs: 44.20g |
|
-
|
-
|
| Mon 19th: |
1215 *
|
-
|
fat: 41.00g |
| |
protein: 62.10g |
| |
carbs: 51.10g |
|
-
|
-
|
| Tue 13th: |
160 *
|
-
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Mon 12th: |
270 *
|
-
|
fat: 9.00g |
| |
protein: 16.80g |
| |
carbs: 8.80g |
|
-
|
-
|
| Sat 10th: |
160 *
|
-
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| April 2014 |
| Tue 29th: |
958 *
|
-
|
fat: 81.87g |
| |
protein: 34.48g |
| |
carbs: 35.05g |
|
-
|
-
|
| Mon 28th: |
1752 *
|
-
|
fat: 106.81g |
| |
protein: 92.60g |
| |
carbs: 41.26g |
|
-
|
-
|
| March 2014 |
| Mon 3rd: |
960 *
|
-
|
fat: 59.00g |
| |
protein: 105.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| February 2014 |
| Sat 22nd: |
160 *
|
-
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Thu 20th: |
2058 *
|
-
|
fat: 185.21g |
| |
protein: 82.80g |
| |
carbs: 24.79g |
|
-
|
-
|
| Fri 14th: |
830 *
|
-
|
fat: 69.00g |
| |
protein: 47.00g |
| |
carbs: 9.00g |
|
-
|
-
|
