| August 2012 |
| Tue 7th: |
132 *
|
5%
|
fat: 2.66g |
| |
protein: 6.24g |
| |
carbs: 21.99g |
|
-
|
-
|
| Mon 6th: |
802 *
|
31%
|
fat: 29.61g |
| |
protein: 65.33g |
| |
carbs: 72.56g |
|
2485*
|
 1683
|
| January 2012 |
| Fri 27th: |
195 *
|
8%
|
fat: 1.90g |
| |
protein: 5.83g |
| |
carbs: 40.81g |
|
-
|
-
|
| Mon 23rd: |
143 *
|
6%
|
fat: 1.85g |
| |
protein: 4.65g |
| |
carbs: 27.00g |
|
-
|
-
|
| Sun 22nd: |
688 *
|
26%
|
fat: 32.85g |
| |
protein: 28.73g |
| |
carbs: 80.81g |
|
2618*
|
1930
|
| Sat 21st: |
613 *
|
24%
|
fat: 9.43g |
| |
protein: 24.15g |
| |
carbs: 109.33g |
|
-
|
-
|
| Fri 20th: |
1037 *
|
40%
|
fat: 31.54g |
| |
protein: 20.94g |
| |
carbs: 167.46g |
|
-
|
-
|
| Thu 19th: |
1703 *
|
66%
|
fat: 33.43g |
| |
protein: 88.81g |
| |
carbs: 262.10g |
|
2792*
|
1089
|
| Wed 18th: |
1755 *
|
68%
|
fat: 62.34g |
| |
protein: 52.77g |
| |
carbs: 251.25g |
|
-
|
-
|
| Tue 17th: |
1344 *
|
52%
|
fat: 38.86g |
| |
protein: 39.41g |
| |
carbs: 213.43g |
|
2571*
|
1227
|
| Mon 16th: |
1772 *
|
68%
|
fat: 67.80g |
| |
protein: 53.47g |
| |
carbs: 242.15g |
|
2398*
|
626
|
| Sun 15th: |
1256 *
|
48%
|
fat: 26.66g |
| |
protein: 36.13g |
| |
carbs: 219.21g |
|
2543*
|
1287
|
| Sat 14th: |
1572 *
|
60%
|
fat: 68.23g |
| |
protein: 65.89g |
| |
carbs: 176.81g |
|
2404*
|
832
|
| Fri 13th: |
1381 *
|
53%
|
fat: 38.00g |
| |
protein: 46.05g |
| |
carbs: 208.45g |
|
-
|
-
|
| Thu 12th: |
1163 *
|
45%
|
fat: 49.27g |
| |
protein: 61.61g |
| |
carbs: 115.95g |
|
2455*
|
1292
|
| Wed 11th: |
1422 *
|
55%
|
fat: 42.07g |
| |
protein: 69.29g |
| |
carbs: 194.50g |
|
2451*
|
1029
|
| Tue 10th: |
1816 *
|
70%
|
fat: 69.19g |
| |
protein: 67.13g |
| |
carbs: 232.14g |
|
-
|
-
|
| Mon 9th: |
1697 *
|
65%
|
fat: 50.58g |
| |
protein: 63.11g |
| |
carbs: 255.20g |
|
2456*
|
759
|
| Sun 8th: |
1453 *
|
56%
|
fat: 40.48g |
| |
protein: 41.92g |
| |
carbs: 227.20g |
|
3274*
|
1821
|
| September 2011 |
| Sat 17th: |
752 *
|
29%
|
fat: 41.20g |
| |
protein: 26.60g |
| |
carbs: 70.40g |
|
2990*
|
2238
|
