| February 2020 |
| Wed 12th: |
992 *
|
55%
|
fat: 62.53g |
| |
protein: 105.80g |
| |
carbs: 7.85g |
|
-
|
-
|
| Tue 11th: |
1794 *
|
100%
|
fat: 137.03g |
| |
protein: 128.35g |
| |
carbs: 17.74g |
|
-
|
-
|
| March 2019 |
| Thu 7th: |
851 *
|
47%
|
fat: 48.53g |
| |
protein: 65.17g |
| |
carbs: 37.69g |
|
-
|
-
|
| Wed 6th: |
1670 *
|
93%
|
fat: 128.17g |
| |
protein: 65.65g |
| |
carbs: 53.20g |
|
-
|
-
|
| February 2018 |
| Mon 19th: |
810 *
|
45%
|
fat: 22.26g |
| |
protein: 25.15g |
| |
carbs: 132.46g |
|
-
|
-
|
| Wed 14th: |
240 *
|
13%
|
fat: 5.38g |
| |
protein: 17.68g |
| |
carbs: 33.16g |
|
-
|
-
|
| Tue 13th: |
263 *
|
15%
|
fat: 14.37g |
| |
protein: 11.86g |
| |
carbs: 22.51g |
|
-
|
-
|
| Mon 12th: |
1050 *
|
58%
|
fat: 58.50g |
| |
protein: 56.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Thu 8th: |
254 *
|
14%
|
fat: 14.12g |
| |
protein: 9.36g |
| |
carbs: 21.96g |
|
-
|
-
|
| Tue 6th: |
1787 *
|
99%
|
fat: 99.18g |
| |
protein: 84.18g |
| |
carbs: 137.11g |
|
-
|
-
|
| Mon 5th: |
1809 *
|
100%
|
fat: 98.04g |
| |
protein: 49.19g |
| |
carbs: 187.77g |
|
-
|
-
|
| Sun 4th: |
650 *
|
36%
|
fat: 26.50g |
| |
protein: 44.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Sat 3rd: |
1236 *
|
69%
|
fat: 65.81g |
| |
protein: 63.88g |
| |
carbs: 94.79g |
|
-
|
-
|
| January 2018 |
| Tue 30th: |
1194 *
|
66%
|
fat: 44.02g |
| |
protein: 53.31g |
| |
carbs: 151.89g |
|
-
|
-
|
| Mon 29th: |
1255 *
|
70%
|
fat: 61.20g |
| |
protein: 49.27g |
| |
carbs: 126.89g |
|
-
|
-
|
| Sun 28th: |
116 *
|
6%
|
fat: 2.70g |
| |
protein: 14.63g |
| |
carbs: 8.47g |
|
-
|
-
|
| Fri 26th: |
829 *
|
46%
|
fat: 37.68g |
| |
protein: 38.47g |
| |
carbs: 83.71g |
|
-
|
-
|
| Thu 25th: |
1361 *
|
76%
|
fat: 90.59g |
| |
protein: 66.27g |
| |
carbs: 69.31g |
|
-
|
-
|
| Wed 24th: |
1250 *
|
69%
|
fat: 48.54g |
| |
protein: 88.33g |
| |
carbs: 116.49g |
|
-
|
-
|
| Tue 23rd: |
1536 *
|
85%
|
fat: 85.16g |
| |
protein: 106.81g |
| |
carbs: 87.05g |
|
-
|
-
|
