| January 2012 |
| Thu 12th: |
1220 *
|
49%
|
fat: 77.13g |
| |
protein: 101.01g |
| |
carbs: 24.25g |
|
-
|
-
|
| Wed 11th: |
2263 *
|
91%
|
fat: 140.02g |
| |
protein: 177.41g |
| |
carbs: 78.30g |
|
-
|
-
|
| Tue 10th: |
1351 *
|
54%
|
fat: 55.40g |
| |
protein: 91.62g |
| |
carbs: 126.13g |
|
-
|
-
|
| Mon 9th: |
690 *
|
28%
|
fat: 35.65g |
| |
protein: 55.58g |
| |
carbs: 41.53g |
|
3236*
|
 2546
|
| December 2011 |
| Tue 20th: |
782 *
|
31%
|
fat: 56.59g |
| |
protein: 45.43g |
| |
carbs: 30.76g |
|
3035*
|
2253
|
| Mon 19th: |
1685 *
|
67%
|
fat: 84.84g |
| |
protein: 156.08g |
| |
carbs: 72.87g |
|
-
|
-
|
| Fri 16th: |
-
|
-
|
|
2542*
|
-
|
| Thu 15th: |
1378 *
|
55%
|
fat: 80.46g |
| |
protein: 115.80g |
| |
carbs: 52.26g |
|
2591*
|
1213
|
| Wed 14th: |
1574 *
|
63%
|
fat: 102.91g |
| |
protein: 117.28g |
| |
carbs: 41.42g |
|
-
|
-
|
| Tue 13th: |
1528 *
|
61%
|
fat: 94.29g |
| |
protein: 137.13g |
| |
carbs: 35.20g |
|
2888
|
1360
|
| Mon 12th: |
1418 *
|
57%
|
fat: 83.36g |
| |
protein: 105.42g |
| |
carbs: 71.31g |
|
-
|
-
|
| November 2011 |
| Tue 29th: |
303
|
12%
|
fat: 9.57g |
| |
protein: 8.17g |
| |
carbs: 48.81g |
|
-
|
-
|
| August 2011 |
| Sat 6th: |
392 *
|
16%
|
fat: 19.11g |
| |
protein: 33.72g |
| |
carbs: 21.05g |
|
-
|
-
|
| Fri 5th: |
2261
|
90%
|
fat: 112.57g |
| |
protein: 97.34g |
| |
carbs: 234.20g |
|
-
|
-
|
| Thu 4th: |
1653
|
66%
|
fat: 100.74g |
| |
protein: 76.44g |
| |
carbs: 127.52g |
|
3251
|
1598
|
| June 2011 |
| Tue 7th: |
337 *
|
13%
|
fat: 23.83g |
| |
protein: 18.68g |
| |
carbs: 13.77g |
|
-
|
-
|
| Mon 6th: |
1783
|
71%
|
fat: 65.20g |
| |
protein: 113.44g |
| |
carbs: 151.04g |
|
3469
|
1686
|
| Sun 5th: |
1927
|
-
|
fat: 112.14g |
| |
protein: 106.39g |
| |
carbs: 138.70g |
|
-
|
-
|
