melherbie24's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2018
Fri 17th: 615 * -
fat: 44.72g
|
protein: 31.87g
|
carbs: 31.93g
- -
Tue 14th: 432 * -
fat: 33.71g
|
protein: 27.90g
|
carbs: 3.50g
- -
May 2018
Mon 14th: 884 * -
fat: 62.05g
|
protein: 63.93g
|
carbs: 15.35g
- -
Sun 6th: 2677 * -
fat: 202.65g
|
protein: 151.32g
|
carbs: 61.84g
- -
Fri 4th: 790 * -
fat: 60.39g
|
protein: 44.81g
|
carbs: 25.14g
- -
April 2018
Sat 28th: 445 * -
fat: 33.41g
|
protein: 24.87g
|
carbs: 9.16g
- -
Fri 27th: 943 * -
fat: 67.36g
|
protein: 59.38g
|
carbs: 33.40g
- -
Thu 26th: 1474 * -
fat: 91.73g
|
protein: 123.38g
|
carbs: 47.06g
1517*  43
Tue 3rd: 2315 * -
fat: 162.50g
|
protein: 130.44g
|
carbs: 94.85g
- -
Mon 2nd: 680 * -
fat: 45.91g
|
protein: 47.87g
|
carbs: 22.16g
- -
March 2018
Sat 31st: 997 * -
fat: 72.96g
|
protein: 62.15g
|
carbs: 25.75g
- -
Wed 28th: 576 * -
fat: 44.73g
|
protein: 30.45g
|
carbs: 11.92g
- -
Tue 27th: 1888 * -
fat: 131.74g
|
protein: 124.01g
|
carbs: 66.50g
- -
Mon 26th: 1394 * -
fat: 80.92g
|
protein: 116.70g
|
carbs: 46.85g
- -
Fri 16th: 1829 * -
fat: 124.53g
|
protein: 103.65g
|
carbs: 60.12g
- -
February 2013
Thu 7th: 922 * -
fat: 15.93g
|
protein: 54.56g
|
carbs: 149.56g
- -
January 2013
Thu 10th: 492 * -
fat: 7.55g
|
protein: 17.78g
|
carbs: 92.59g
- -
Wed 9th: 1592 -
fat: 72.76g
|
protein: 76.24g
|
carbs: 166.88g
- -
December 2012
Tue 4th: 1690 -
fat: 102.69g
|
protein: 94.60g
|
carbs: 69.79g
- -
Mon 3rd: 199 -
fat: 15.21g
|
protein: 13.01g
|
carbs: 1.96g
- -

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