jamieardoin's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 1452kcal (Fat: 72.34g, Protein: 91.26g, Carbs: 116.07g)
Monthly Total: Exercise: 0kcal   Food: 10164kcal (Fat: 506.36g, Protein: 638.84g, Carbs: 812.52g)

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Daily Average Calorie Info

97%
of RDI*
(1452 calories)
97% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (44%)
 
Protein (25%)
* Based on jamieardoin's RDI of 1500 calories (26 Feb 24)
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