| July 2011 |
| Fri 22nd: |
415 *
|
-
|
fat: 5.08g |
| |
protein: 37.76g |
| |
carbs: 56.79g |
|
-
|
-
|
| Mon 18th: |
1540 *
|
-
|
fat: 80.00g |
| |
protein: 88.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Sun 17th: |
1049 *
|
-
|
fat: 17.32g |
| |
protein: 52.75g |
| |
carbs: 147.93g |
|
-
|
-
|
| Sat 16th: |
1271 *
|
-
|
fat: 32.75g |
| |
protein: 77.58g |
| |
carbs: 188.00g |
|
-
|
-
|
| Fri 15th: |
365 *
|
-
|
fat: 3.89g |
| |
protein: 25.62g |
| |
carbs: 60.38g |
|
-
|
-
|
| Wed 13th: |
971 *
|
-
|
fat: 23.61g |
| |
protein: 52.05g |
| |
carbs: 141.57g |
|
-
|
-
|
| Tue 12th: |
1429 *
|
-
|
fat: 34.92g |
| |
protein: 85.42g |
| |
carbs: 221.71g |
|
2162*
|
 733
|
| Mon 11th: |
1197 *
|
-
|
fat: 35.91g |
| |
protein: 73.67g |
| |
carbs: 166.06g |
|
2537*
|
1340
|
| Sun 10th: |
1006 *
|
-
|
fat: 22.72g |
| |
protein: 74.92g |
| |
carbs: 153.29g |
|
-
|
-
|
| Sat 9th: |
1544 *
|
-
|
fat: 60.03g |
| |
protein: 118.50g |
| |
carbs: 136.74g |
|
2282*
|
738
|
| Fri 8th: |
1510 *
|
-
|
fat: 48.82g |
| |
protein: 79.31g |
| |
carbs: 201.11g |
|
2770*
|
1260
|
| Thu 7th: |
1516 *
|
-
|
fat: 61.14g |
| |
protein: 108.53g |
| |
carbs: 135.21g |
|
-
|
-
|
| Wed 6th: |
1973 *
|
-
|
fat: 70.88g |
| |
protein: 117.20g |
| |
carbs: 227.55g |
|
2898*
|
925
|
| Tue 5th: |
1252 *
|
-
|
fat: 40.89g |
| |
protein: 91.44g |
| |
carbs: 137.59g |
|
2656*
|
1404
|
| Sun 3rd: |
65 *
|
-
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 12.19g |
|
2283*
|
2218
|
| Fri 1st: |
147 *
|
-
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
1653 *
|
-
|
fat: 73.96g |
| |
protein: 74.26g |
| |
carbs: 180.39g |
|
2607*
|
954
|
| Wed 29th: |
1106 *
|
-
|
fat: 67.07g |
| |
protein: 65.21g |
| |
carbs: 75.19g |
|
2321*
|
1215
|
| Tue 28th: |
2386 *
|
-
|
fat: 108.65g |
| |
protein: 96.46g |
| |
carbs: 271.59g |
|
-
|
-
|
| Mon 27th: |
1208 *
|
-
|
fat: 23.97g |
| |
protein: 94.82g |
| |
carbs: 161.94g |
|
-
|
-
|
