| May 2012 |
| Fri 25th: |
1040 *
|
36%
|
fat: 44.32g |
| |
protein: 124.62g |
| |
carbs: 40.04g |
|
-
|
-
|
| Thu 24th: |
942 *
|
32%
|
fat: 28.30g |
| |
protein: 84.94g |
| |
carbs: 83.50g |
|
-
|
-
|
| Wed 23rd: |
880 *
|
30%
|
fat: 30.00g |
| |
protein: 84.50g |
| |
carbs: 68.00g |
|
-
|
-
|
| Tue 22nd: |
670 *
|
23%
|
fat: 24.00g |
| |
protein: 53.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| April 2012 |
| Tue 10th: |
449 *
|
15%
|
fat: 9.34g |
| |
protein: 50.52g |
| |
carbs: 41.56g |
|
-
|
-
|
| February 2012 |
| Thu 23rd: |
-
|
-
|
|
3581*
|
-
|
| November 2011 |
| Wed 30th: |
755
|
26%
|
fat: 32.13g |
| |
protein: 67.44g |
| |
carbs: 51.53g |
|
3640*
|
 2885
|
| Tue 29th: |
872
|
30%
|
fat: 26.85g |
| |
protein: 66.79g |
| |
carbs: 95.64g |
|
3235
|
2363
|
| Thu 17th: |
736 *
|
25%
|
fat: 28.01g |
| |
protein: 56.46g |
| |
carbs: 64.31g |
|
3517
|
2781
|
| Wed 16th: |
590
|
20%
|
fat: 23.50g |
| |
protein: 65.00g |
| |
carbs: 26.50g |
|
3332
|
2742
|
| Tue 15th: |
665 *
|
23%
|
fat: 33.93g |
| |
protein: 55.79g |
| |
carbs: 39.96g |
|
4594*
|
3929
|
| Mon 14th: |
401 *
|
14%
|
fat: 17.75g |
| |
protein: 42.79g |
| |
carbs: 13.09g |
|
-
|
-
|
| Fri 11th: |
70
|
2%
|
fat: 6.00g |
| |
protein: 5.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 10th: |
742
|
26%
|
fat: 34.86g |
| |
protein: 66.01g |
| |
carbs: 37.91g |
|
3529
|
2787
|
| Wed 9th: |
600
|
21%
|
fat: 20.15g |
| |
protein: 60.18g |
| |
carbs: 41.91g |
|
3529
|
2929
|
| Tue 8th: |
570 *
|
20%
|
fat: 13.25g |
| |
protein: 58.50g |
| |
carbs: 59.00g |
|
3555
|
2985
|
| Mon 7th: |
657 *
|
23%
|
fat: 17.77g |
| |
protein: 56.36g |
| |
carbs: 70.50g |
|
4728
|
4071
|
| October 2011 |
| Sat 29th: |
814 *
|
28%
|
fat: 51.79g |
| |
protein: 62.30g |
| |
carbs: 22.53g |
|
-
|
-
|
| Fri 28th: |
668
|
23%
|
fat: 27.35g |
| |
protein: 62.00g |
| |
carbs: 46.09g |
|
-
|
-
|
| Thu 27th: |
600
|
21%
|
fat: 34.96g |
| |
protein: 45.81g |
| |
carbs: 30.12g |
|
-
|
-
|
| Wed 26th: |
1673 *
|
58%
|
fat: 121.15g |
| |
protein: 88.40g |
| |
carbs: 49.56g |
|
-
|
-
|
