Raianu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Sun 21st: 725 -
fat: 18.07g
|
protein: 28.71g
|
carbs: 114.90g
- -
July 2011
Fri 8th: 915 * -
fat: 48.64g
|
protein: 37.68g
|
carbs: 79.49g
- -
June 2011
Mon 20th: 1124 * -
fat: 50.94g
|
protein: 59.12g
|
carbs: 100.05g
- -
Tue 14th: 1263 -
fat: 56.75g
|
protein: 62.69g
|
carbs: 124.70g
- -
Sat 11th: 1383 -
fat: 64.59g
|
protein: 76.50g
|
carbs: 134.52g
- -
Thu 9th: 766 -
fat: 37.72g
|
protein: 19.02g
|
carbs: 97.01g
- -
Mon 6th: 920 * -
fat: 33.12g
|
protein: 52.12g
|
carbs: 105.25g
- -
Thu 2nd: 822 * -
fat: 37.98g
|
protein: 48.56g
|
carbs: 69.97g
2824*  2002
Wed 1st: 1584 -
fat: 62.54g
|
protein: 54.13g
|
carbs: 200.54g
3877  2293
May 2011
Tue 31st: 1598 -
fat: 78.40g
|
protein: 95.41g
|
carbs: 133.34g
3819  2221

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