| October 2015 |
| Fri 30th: |
811 *
|
25%
|
fat: 36.20g |
| |
protein: 45.72g |
| |
carbs: 78.39g |
|
-
|
-
|
| October 2014 |
| Tue 21st: |
2101 *
|
72%
|
fat: 87.99g |
| |
protein: 101.20g |
| |
carbs: 225.10g |
|
-
|
-
|
| Thu 2nd: |
973 *
|
34%
|
fat: 56.00g |
| |
protein: 42.00g |
| |
carbs: 49.50g |
|
-
|
-
|
| Wed 1st: |
1990 *
|
69%
|
fat: 68.81g |
| |
protein: 92.91g |
| |
carbs: 167.60g |
|
-
|
-
|
| August 2014 |
| Wed 20th: |
1030 *
|
36%
|
fat: 67.00g |
| |
protein: 32.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| June 2014 |
| Mon 23rd: |
1025 *
|
35%
|
fat: 36.50g |
| |
protein: 56.00g |
| |
carbs: 122.50g |
|
-
|
-
|
| May 2014 |
| Fri 16th: |
925 *
|
32%
|
fat: 34.39g |
| |
protein: 43.29g |
| |
carbs: 114.95g |
|
-
|
-
|
| January 2014 |
| Wed 29th: |
1950 *
|
67%
|
fat: 103.08g |
| |
protein: 98.78g |
| |
carbs: 147.21g |
|
-
|
-
|
| Wed 22nd: |
1594 *
|
55%
|
fat: 73.93g |
| |
protein: 91.13g |
| |
carbs: 145.99g |
|
-
|
-
|
| Tue 21st: |
2340 *
|
81%
|
fat: 121.48g |
| |
protein: 146.09g |
| |
carbs: 165.82g |
|
-
|
-
|
| Mon 20th: |
1092 *
|
38%
|
fat: 60.12g |
| |
protein: 69.98g |
| |
carbs: 64.72g |
|
-
|
-
|
| Sun 19th: |
1101 *
|
38%
|
fat: 43.40g |
| |
protein: 66.99g |
| |
carbs: 110.39g |
|
-
|
-
|
| Sat 18th: |
1871 *
|
65%
|
fat: 113.16g |
| |
protein: 121.12g |
| |
carbs: 85.04g |
|
-
|
-
|
| Fri 17th: |
2202 *
|
76%
|
fat: 154.26g |
| |
protein: 98.18g |
| |
carbs: 98.30g |
|
-
|
-
|
| December 2013 |
| Sat 14th: |
1752 *
|
60%
|
fat: 88.11g |
| |
protein: 88.20g |
| |
carbs: 143.27g |
|
-
|
-
|
| November 2013 |
| Fri 22nd: |
1706 *
|
59%
|
fat: 88.49g |
| |
protein: 52.36g |
| |
carbs: 178.56g |
|
-
|
-
|
| Mon 18th: |
752 *
|
26%
|
fat: 33.74g |
| |
protein: 81.61g |
| |
carbs: 27.00g |
|
-
|
-
|
| September 2013 |
| Tue 24th: |
1140 *
|
39%
|
fat: 57.00g |
| |
protein: 43.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Fri 20th: |
1630 *
|
56%
|
fat: 59.00g |
| |
protein: 77.00g |
| |
carbs: 203.00g |
|
-
|
-
|
| Thu 19th: |
550 *
|
19%
|
fat: 33.00g |
| |
protein: 19.00g |
| |
carbs: 36.00g |
|
-
|
-
|
