Rick Frizzell

Start Weight:(18 Jun 13) 320.0 lb
Current Weight:(21 Aug 13) 332.0 lb
Goal Weight:195.0 lb
following: Rick Frizzell's own diet
performance: losing 22.8 lb a week

FatSecret member since: 15 Nov 12

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SwimmerChicaa updated their Food Diary.
drbones2014 added Carrot's Chicken Stir-Fry recipe to their cook book.
johanhorn recorded a Weigh In at 180.6 lb.
Catterly added StarGirl21's Cheese Muffins recipe to their cook book.
lmsharpe updated their Food Diary.
A Sweers updated their Food Diary.
Sue from southgate updated their Food Diary.
Srusso29 recorded a Weigh In at 127.6 lb.