Chad_James's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sun 13th: 460 * 92%
fat: 6.86g
|
protein: 50.31g
|
carbs: 51.05g
- -
Sat 12th: 473 * 32%
fat: 6.40g
|
protein: 51.41g
|
carbs: 53.13g
- -
Fri 11th: 473 * 32%
fat: 6.40g
|
protein: 51.41g
|
carbs: 53.13g
- -
Thu 10th: 473 * 32%
fat: 6.40g
|
protein: 51.41g
|
carbs: 53.13g
- -
Wed 9th: 473 * 32%
fat: 6.40g
|
protein: 51.41g
|
carbs: 53.13g
- -
Tue 8th: 473 * 32%
fat: 6.40g
|
protein: 51.41g
|
carbs: 53.13g
- -
Mon 7th: 473 * 32%
fat: 6.40g
|
protein: 51.41g
|
carbs: 53.13g
- -
Sun 6th: 473 * 32%
fat: 6.40g
|
protein: 51.41g
|
carbs: 53.13g
- -
Sat 5th: 473 * 32%
fat: 6.40g
|
protein: 51.41g
|
carbs: 53.13g
- -
Fri 4th: 473 * 32%
fat: 6.40g
|
protein: 51.41g
|
carbs: 53.13g
- -
Thu 3rd: 473 * 32%
fat: 6.40g
|
protein: 51.41g
|
carbs: 53.13g
- -
Wed 2nd: 473 * 32%
fat: 6.40g
|
protein: 51.41g
|
carbs: 53.13g
- -
Tue 1st: 513 * 34%
fat: 6.40g
|
protein: 52.75g
|
carbs: 61.84g
- -
March 2014
Sun 2nd: 1101 * 73%
fat: 56.57g
|
protein: 73.53g
|
carbs: 78.25g
- -
Sat 1st: 1027 * 68%
fat: 50.32g
|
protein: 125.93g
|
carbs: 19.06g
- -
February 2014
Fri 28th: 2770 * 185%
fat: 185.61g
|
protein: 209.67g
|
carbs: 68.95g
- -
Thu 27th: 2093 * 140%
fat: 131.86g
|
protein: 158.38g
|
carbs: 72.11g
- -
Wed 26th: 1760 * 117%
fat: 90.64g
|
protein: 104.53g
|
carbs: 143.93g
- -
Tue 25th: 1784 * 119%
fat: 88.99g
|
protein: 120.80g
|
carbs: 131.19g
- -
Mon 24th: 2399 * 160%
fat: 150.21g
|
protein: 152.89g
|
carbs: 139.41g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.