| June 2018 |
| Sat 9th: |
949 *
|
68%
|
fat: 57.37g |
| |
protein: 95.83g |
| |
carbs: 3.25g |
|
-
|
-
|
| Fri 8th: |
812 *
|
58%
|
fat: 47.28g |
| |
protein: 69.02g |
| |
carbs: 20.81g |
|
-
|
-
|
| Thu 7th: |
1094 *
|
78%
|
fat: 81.64g |
| |
protein: 63.45g |
| |
carbs: 25.98g |
|
-
|
-
|
| Tue 5th: |
1068 *
|
76%
|
fat: 75.49g |
| |
protein: 72.46g |
| |
carbs: 18.23g |
|
-
|
-
|
| Mon 4th: |
887 *
|
63%
|
fat: 62.26g |
| |
protein: 53.08g |
| |
carbs: 28.23g |
|
-
|
-
|
| Sun 3rd: |
1404 *
|
100%
|
fat: 120.79g |
| |
protein: 59.16g |
| |
carbs: 18.11g |
|
-
|
-
|
| July 2017 |
| Sun 23rd: |
642 *
|
40%
|
fat: 53.18g |
| |
protein: 33.67g |
| |
carbs: 6.43g |
|
-
|
-
|
| Wed 5th: |
715 *
|
45%
|
fat: 52.84g |
| |
protein: 55.27g |
| |
carbs: 7.25g |
|
-
|
-
|
| June 2017 |
| Thu 29th: |
551 *
|
34%
|
fat: 35.56g |
| |
protein: 45.09g |
| |
carbs: 13.45g |
|
-
|
-
|
| Fri 23rd: |
752 *
|
47%
|
fat: 46.33g |
| |
protein: 52.73g |
| |
carbs: 30.68g |
|
-
|
-
|
| Thu 22nd: |
1361
|
124%
|
fat: 110.56g |
| |
protein: 64.82g |
| |
carbs: 21.94g |
|
2380
|
 1019
|
| Mon 19th: |
1190 *
|
108%
|
fat: 107.28g |
| |
protein: 48.29g |
| |
carbs: 6.08g |
|
-
|
-
|
| Sat 17th: |
962 *
|
87%
|
fat: 72.90g |
| |
protein: 38.04g |
| |
carbs: 12.01g |
|
-
|
-
|
| Fri 16th: |
1153 *
|
105%
|
fat: 67.89g |
| |
protein: 55.72g |
| |
carbs: 27.86g |
|
-
|
-
|
| Thu 15th: |
905 *
|
82%
|
fat: 41.61g |
| |
protein: 71.16g |
| |
carbs: 24.88g |
|
-
|
-
|
| Wed 14th: |
195 *
|
18%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Tue 13th: |
1436 *
|
131%
|
fat: 121.93g |
| |
protein: 65.39g |
| |
carbs: 17.12g |
|
-
|
-
|
| Mon 12th: |
1330 *
|
121%
|
fat: 100.83g |
| |
protein: 72.24g |
| |
carbs: 20.64g |
|
-
|
-
|
| Sun 11th: |
1064 *
|
97%
|
fat: 74.88g |
| |
protein: 69.44g |
| |
carbs: 27.34g |
|
2065*
|
1001
|
| Sat 10th: |
525 *
|
48%
|
fat: 13.19g |
| |
protein: 60.37g |
| |
carbs: 36.00g |
|
-
|
-
|
