| Daily Average: |
Exercise: 1729kcal |
|
Food: 1853kcal |
(Fat: 91.10g, Protein: 148.92g, Carbs: 94.76g) |
| Monthly Total: |
Exercise: 36304kcal |
|
Food: 38919kcal |
(Fat: 1913.00g, Protein: 3127.23g, Carbs: 1990.01g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -847 |
|
2
|
Net -68 |
|
3
|
Net -700 |
|
4
|
Net -168 |
|
5
|
Net -591 |
|
6
|
Net -784 |
|
7
 |
Net 1056 |
|
8
|
Net -197 |
|
9
|
Net -591 |
|
10
|
Net -321 |
|
11
|
Net -139 |
|
12
|
Net 5 |
|
|
13
|
14
|
Net -452 |
|
15
|
Net 1489 |
|
16
|
Net 1117 |
|
17
|
Net 763 |
|
18
|
19
|
Net 629 |
|
|
20
|
21
|
Net 1274 |
|
22
|
Net 1395 |
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
98%
|
of RDI*
(1853 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (21%)
Fat (46%)
Protein (33%)
|
|
* Based on BZee's RDI of 1900 calories (21 Jul 23)
|
