| June 2024 |
| Thu 6th: |
848 *
|
71%
|
fat: 5.80g |
| |
protein: 60.40g |
| |
carbs: 159.80g |
|
-
|
-
|
| Wed 5th: |
969 *
|
81%
|
fat: 64.85g |
| |
protein: 57.73g |
| |
carbs: 51.12g |
|
-
|
-
|
| Sun 2nd: |
501 *
|
42%
|
fat: 10.40g |
| |
protein: 23.20g |
| |
carbs: 80.90g |
|
-
|
-
|
| Sat 1st: |
1059 *
|
88%
|
fat: 65.91g |
| |
protein: 55.29g |
| |
carbs: 77.90g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1477 *
|
123%
|
fat: 45.92g |
| |
protein: 74.55g |
| |
carbs: 206.20g |
|
1603*
|
 126
|
| Thu 30th: |
927 *
|
77%
|
fat: 47.84g |
| |
protein: 65.51g |
| |
carbs: 63.79g |
|
-
|
-
|
| Wed 29th: |
774 *
|
64%
|
fat: 44.86g |
| |
protein: 57.50g |
| |
carbs: 41.96g |
|
1559*
|
785
|
| Tue 28th: |
690 *
|
58%
|
fat: 44.23g |
| |
protein: 50.57g |
| |
carbs: 29.32g |
|
-
|
-
|
| Mon 27th: |
671 *
|
56%
|
fat: 43.33g |
| |
protein: 49.44g |
| |
carbs: 26.65g |
|
1603*
|
932
|
| Sun 26th: |
656 *
|
55%
|
fat: 42.46g |
| |
protein: 48.48g |
| |
carbs: 24.88g |
|
-
|
-
|
| Sat 25th: |
634 *
|
53%
|
fat: 42.24g |
| |
protein: 47.38g |
| |
carbs: 20.23g |
|
-
|
-
|
| Fri 24th: |
637 *
|
53%
|
fat: 42.27g |
| |
protein: 47.55g |
| |
carbs: 21.13g |
|
-
|
-
|
| Thu 23rd: |
644 *
|
54%
|
fat: 42.37g |
| |
protein: 48.10g |
| |
carbs: 22.28g |
|
-
|
-
|
| Wed 22nd: |
561 *
|
47%
|
fat: 39.12g |
| |
protein: 43.08g |
| |
carbs: 9.68g |
|
-
|
-
|
| Tue 21st: |
85 *
|
7%
|
fat: 4.83g |
| |
protein: 5.33g |
| |
carbs: 9.84g |
|
-
|
-
|
| Mon 20th: |
892 *
|
74%
|
fat: 53.46g |
| |
protein: 84.10g |
| |
carbs: 21.50g |
|
-
|
-
|
| Sun 19th: |
951 *
|
79%
|
fat: 62.06g |
| |
protein: 82.70g |
| |
carbs: 9.30g |
|
-
|
-
|
| Sat 18th: |
341 *
|
28%
|
fat: 24.35g |
| |
protein: 23.25g |
| |
carbs: 9.89g |
|
-
|
-
|
| Tue 14th: |
262 *
|
22%
|
fat: 12.55g |
| |
protein: 20.21g |
| |
carbs: 25.24g |
|
-
|
-
|
| Mon 13th: |
813 *
|
68%
|
fat: 50.00g |
| |
protein: 61.83g |
| |
carbs: 38.11g |
|
1562*
|
749
|
