Dethurmond's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2019
Thu 14th: - - 873* -
Wed 13th: 196 * 11%
fat: 10.30g
|
protein: 14.03g
|
carbs: 12.98g
2198*  2002
Tue 12th: - - 2231* -
Mon 11th: - - 2181* -
Sun 10th: - - 2150* -
Sat 9th: - - 2294* -
Fri 8th: - - 2304* -
Thu 7th: - - 2238* -
Wed 6th: - - 2202* -
Tue 5th: - - 2376* -
Mon 4th: - - 2159* -
Sun 3rd: - - 2473* -
Sat 2nd: 1272 * 71%
fat: 74.91g
|
protein: 47.26g
|
carbs: 114.17g
2274*  1002
Fri 1st: 950 * 53%
fat: 60.69g
|
protein: 30.42g
|
carbs: 73.18g
2657*  1707
February 2019
Thu 28th: - - 2042* -
Wed 27th: - - 2295* -
Tue 26th: - - 2173* -
Mon 25th: 533 * 30%
fat: 28.12g
|
protein: 22.34g
|
carbs: 50.07g
2453*  1920
Sun 24th: - - 1980* -
Sat 23rd: - - 2276* -

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