| February 2016 |
| Tue 16th: |
323 *
|
15%
|
fat: 7.44g |
| |
protein: 9.78g |
| |
carbs: 53.32g |
|
2606*
|
 2283
|
| Sun 14th: |
376 *
|
17%
|
fat: 10.38g |
| |
protein: 10.56g |
| |
carbs: 59.14g |
|
-
|
-
|
| Tue 9th: |
543 *
|
25%
|
fat: 9.44g |
| |
protein: 13.78g |
| |
carbs: 99.32g |
|
2244*
|
1701
|
| Sat 6th: |
323 *
|
15%
|
fat: 7.44g |
| |
protein: 9.78g |
| |
carbs: 53.32g |
|
2477*
|
2154
|
| January 2016 |
| Sat 30th: |
673 *
|
31%
|
fat: 28.94g |
| |
protein: 28.78g |
| |
carbs: 84.82g |
|
2321*
|
1648
|
| Fri 29th: |
1748 *
|
79%
|
fat: 22.77g |
| |
protein: 23.26g |
| |
carbs: 174.60g |
|
2427*
|
679
|
| Thu 28th: |
403 *
|
18%
|
fat: 10.44g |
| |
protein: 10.78g |
| |
carbs: 68.32g |
|
2427*
|
2024
|
| Wed 27th: |
323 *
|
15%
|
fat: 7.44g |
| |
protein: 9.78g |
| |
carbs: 53.32g |
|
-
|
-
|
| Tue 26th: |
663 *
|
30%
|
fat: 11.44g |
| |
protein: 18.78g |
| |
carbs: 120.32g |
|
2427*
|
1764
|
| Tue 19th: |
323 *
|
15%
|
fat: 7.44g |
| |
protein: 9.78g |
| |
carbs: 53.32g |
|
-
|
-
|
| Mon 18th: |
908 *
|
41%
|
fat: 38.74g |
| |
protein: 52.05g |
| |
carbs: 88.26g |
|
-
|
-
|
| Sun 17th: |
892 *
|
41%
|
fat: 36.13g |
| |
protein: 34.34g |
| |
carbs: 114.21g |
|
2321*
|
1429
|
| Sat 16th: |
106 *
|
5%
|
fat: 4.47g |
| |
protein: 1.39g |
| |
carbs: 17.91g |
|
-
|
-
|
| Fri 15th: |
682 *
|
31%
|
fat: 13.94g |
| |
protein: 20.78g |
| |
carbs: 118.32g |
|
2764*
|
2082
|
| Thu 14th: |
2052 *
|
93%
|
fat: 79.95g |
| |
protein: 129.79g |
| |
carbs: 213.22g |
|
-
|
-
|
| Wed 13th: |
608 *
|
28%
|
fat: 17.22g |
| |
protein: 15.64g |
| |
carbs: 99.16g |
|
-
|
-
|
| Tue 12th: |
762 *
|
35%
|
fat: 25.98g |
| |
protein: 29.69g |
| |
carbs: 104.85g |
|
-
|
-
|
| Mon 11th: |
466 *
|
21%
|
fat: 11.97g |
| |
protein: 9.39g |
| |
carbs: 81.41g |
|
-
|
-
|
| Sun 10th: |
457 *
|
21%
|
fat: 7.83g |
| |
protein: 11.07g |
| |
carbs: 87.27g |
|
-
|
-
|
| Sat 9th: |
1594 *
|
72%
|
fat: 95.71g |
| |
protein: 64.01g |
| |
carbs: 126.33g |
|
2454*
|
860
|
