Minns01

following: Minns01's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 15 May 11

Minns01's Weight History

	davehwilliams on diet davehwilliams's own diet
	last weighin: gaining 4.0 lb a week

Minns01 has 1 buddy

Hard work out on Thursday night....sweaty cardio before weights

on diet Minns01's own diet

Just back from two weeks traveling

on diet Minns01's own diet

	1 piece Smoked Salmon
	1 large Scrambled Egg (Whole, Cooked)
	3 oz Turkey Sausage
	Desk Work
	Running - 6/mph
	Shopping

recorded a weigh in at 178.5 lb.

davehwilliams recorded a weigh in at 161.5 lb.

	k17 recorded a weigh in at 120.4 lb.
	trhons recorded a weigh in at 153.5 lb.
	sherryal448 replied to always4me's Challenge post - Thursday May 23 Sassie Sisters .
	Nicaragua recorded a weigh in at 99.5 lb.
	csonger recorded a weigh in at 174.8 lb.
	LCS recorded a weigh in at 173.4 lb.
	sdnewkir recorded a weigh in at 151.8 lb.
	meganbarkley commented on medicalmomma's journal.