| March 2017 |
| Thu 9th: |
1875 *
|
89%
|
fat: 62.59g |
| |
protein: 76.24g |
| |
carbs: 258.22g |
|
3067*
|
 1192
|
| Tue 7th: |
1072 *
|
51%
|
fat: 42.79g |
| |
protein: 63.82g |
| |
carbs: 111.22g |
|
-
|
-
|
| Mon 6th: |
1169 *
|
56%
|
fat: 26.76g |
| |
protein: 51.13g |
| |
carbs: 183.43g |
|
-
|
-
|
| Wed 1st: |
1612 *
|
77%
|
fat: 66.64g |
| |
protein: 76.60g |
| |
carbs: 179.53g |
|
3067*
|
1455
|
| February 2017 |
| Tue 28th: |
1596 *
|
76%
|
fat: 57.28g |
| |
protein: 89.36g |
| |
carbs: 184.27g |
|
3067*
|
1471
|
| Mon 27th: |
1635 *
|
78%
|
fat: 70.89g |
| |
protein: 54.93g |
| |
carbs: 213.37g |
|
3379*
|
1744
|
| Sun 26th: |
1792 *
|
85%
|
fat: 95.57g |
| |
protein: 109.53g |
| |
carbs: 122.40g |
|
-
|
-
|
| Sat 25th: |
1259 *
|
60%
|
fat: 74.73g |
| |
protein: 58.42g |
| |
carbs: 87.27g |
|
2837*
|
1578
|
| Fri 24th: |
1325 *
|
63%
|
fat: 61.75g |
| |
protein: 82.41g |
| |
carbs: 103.61g |
|
3067*
|
1742
|
| Thu 23rd: |
1518 *
|
72%
|
fat: 61.15g |
| |
protein: 66.35g |
| |
carbs: 190.68g |
|
3081*
|
1563
|
| Wed 22nd: |
1624 *
|
77%
|
fat: 77.12g |
| |
protein: 57.94g |
| |
carbs: 186.86g |
|
3081*
|
1457
|
| Tue 21st: |
1909 *
|
91%
|
fat: 87.72g |
| |
protein: 111.92g |
| |
carbs: 176.15g |
|
3047*
|
1138
|
| January 2017 |
| Fri 27th: |
747 *
|
36%
|
fat: 18.86g |
| |
protein: 31.29g |
| |
carbs: 112.16g |
|
3106*
|
2359
|
| Thu 26th: |
1621 *
|
77%
|
fat: 54.18g |
| |
protein: 59.81g |
| |
carbs: 231.16g |
|
3103*
|
1482
|
| Wed 25th: |
1629 *
|
78%
|
fat: 50.71g |
| |
protein: 89.12g |
| |
carbs: 211.53g |
|
3103*
|
1474
|
| Tue 24th: |
896 *
|
43%
|
fat: 15.00g |
| |
protein: 57.65g |
| |
carbs: 135.37g |
|
3525*
|
2629
|
| Mon 23rd: |
1471 *
|
70%
|
fat: 42.80g |
| |
protein: 117.56g |
| |
carbs: 149.48g |
|
3008*
|
1537
|
| May 2016 |
| Thu 26th: |
340 *
|
16%
|
fat: 9.00g |
| |
protein: 11.00g |
| |
carbs: 56.00g |
|
3000*
|
2660
|
| Wed 25th: |
1205 *
|
57%
|
fat: 44.62g |
| |
protein: 37.75g |
| |
carbs: 164.50g |
|
3000*
|
1795
|
| Tue 24th: |
1570 *
|
75%
|
fat: 55.93g |
| |
protein: 49.70g |
| |
carbs: 221.97g |
|
3000*
|
1430
|
