| June 2011 |
| Thu 9th: |
461
|
24%
|
fat: 23.68g |
| |
protein: 26.42g |
| |
carbs: 44.99g |
|
-
|
-
|
| Tue 7th: |
1130
|
59%
|
fat: 39.88g |
| |
protein: 85.89g |
| |
carbs: 112.82g |
|
2336*
|
 1206
|
| Sun 5th: |
2189
|
115%
|
fat: 72.57g |
| |
protein: 154.47g |
| |
carbs: 236.10g |
|
2811*
|
622
|
| Sat 4th: |
1447
|
76%
|
fat: 64.83g |
| |
protein: 81.26g |
| |
carbs: 137.29g |
|
3591*
|
2144
|
| Fri 3rd: |
759 *
|
40%
|
fat: 26.47g |
| |
protein: 55.71g |
| |
carbs: 77.09g |
|
2955*
|
2196
|
| Thu 2nd: |
1702
|
90%
|
fat: 62.05g |
| |
protein: 59.19g |
| |
carbs: 217.41g |
|
-
|
-
|
| Wed 1st: |
1154 *
|
61%
|
fat: 57.49g |
| |
protein: 67.29g |
| |
carbs: 93.30g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
1842
|
97%
|
fat: 107.31g |
| |
protein: 86.66g |
| |
carbs: 132.24g |
|
-
|
-
|
| Mon 30th: |
1671
|
88%
|
fat: 67.49g |
| |
protein: 126.28g |
| |
carbs: 147.83g |
|
-
|
-
|
| Sun 29th: |
1694
|
89%
|
fat: 48.83g |
| |
protein: 113.65g |
| |
carbs: 159.40g |
|
2379*
|
685
|
| Sat 28th: |
1836 *
|
97%
|
fat: 81.63g |
| |
protein: 80.80g |
| |
carbs: 198.40g |
|
2737*
|
901
|
| Fri 27th: |
1815 *
|
96%
|
fat: 81.03g |
| |
protein: 89.18g |
| |
carbs: 160.92g |
|
2859*
|
1044
|
| Thu 26th: |
1371
|
72%
|
fat: 55.01g |
| |
protein: 150.00g |
| |
carbs: 64.91g |
|
2217*
|
846
|
| Wed 25th: |
1565
|
82%
|
fat: 84.89g |
| |
protein: 101.05g |
| |
carbs: 99.82g |
|
2480*
|
915
|
| Mon 23rd: |
1891
|
100%
|
fat: 93.54g |
| |
protein: 94.05g |
| |
carbs: 177.25g |
|
2480*
|
589
|
| Sun 22nd: |
1812
|
95%
|
fat: 102.06g |
| |
protein: 52.57g |
| |
carbs: 175.52g |
|
2217*
|
405
|
| Sat 21st: |
1901
|
100%
|
fat: 69.80g |
| |
protein: 74.84g |
| |
carbs: 233.50g |
|
2835*
|
934
|
| Fri 20th: |
1296
|
68%
|
fat: 69.08g |
| |
protein: 59.66g |
| |
carbs: 110.84g |
|
3164*
|
1868
|
| Thu 19th: |
1501 *
|
79%
|
fat: 66.56g |
| |
protein: 115.35g |
| |
carbs: 102.26g |
|
4206*
|
2705
|
| Wed 18th: |
1425
|
-
|
fat: 36.21g |
| |
protein: 83.01g |
| |
carbs: 191.21g |
|
2725*
|
1300
|
