at long last - Member

at long last

Joined May 2011

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Following

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Weight History

Start Weight

185.0 lb

Lost so far: 2.0 lb

Current Weight

183.0 lb
Performance: losing 0.7 lb a week

Goal Weight

140.0 lb

Still to go: 43.0 lb

at long last's Weight History

	dayi24
	last weighin: gaining 0.1 lb a week

	1 serving salted sweet cream butter
	2 servings 100% Whole Wheat Bread
	5 oz cottage cheese
	Housework
	Driving
	Calisthenics (light, e.g. home exercise)

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.