| December 2013 |
| Mon 2nd: |
915 *
|
63%
|
fat: 19.92g |
| |
protein: 25.70g |
| |
carbs: 161.83g |
|
-
|
-
|
| January 2012 |
| Tue 3rd: |
580 *
|
35%
|
fat: 19.80g |
| |
protein: 37.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| July 2011 |
| Wed 6th: |
1071 *
|
65%
|
fat: 68.70g |
| |
protein: 91.99g |
| |
carbs: 19.50g |
|
-
|
-
|
| Sun 3rd: |
481 *
|
29%
|
fat: 31.01g |
| |
protein: 33.28g |
| |
carbs: 22.08g |
|
-
|
-
|
| Fri 1st: |
954 *
|
58%
|
fat: 61.97g |
| |
protein: 77.82g |
| |
carbs: 23.31g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
1617 *
|
98%
|
fat: 121.62g |
| |
protein: 104.77g |
| |
carbs: 28.62g |
|
2684*
|
 1067
|
| Wed 29th: |
1843 *
|
123%
|
fat: 145.15g |
| |
protein: 106.08g |
| |
carbs: 29.96g |
|
2576*
|
733
|
| Tue 28th: |
1659 *
|
111%
|
fat: 118.08g |
| |
protein: 120.95g |
| |
carbs: 23.02g |
|
-
|
-
|
| Mon 27th: |
1596 *
|
106%
|
fat: 119.21g |
| |
protein: 112.84g |
| |
carbs: 14.53g |
|
-
|
-
|
| Fri 24th: |
18 *
|
1%
|
fat: 0.16g |
| |
protein: 0.79g |
| |
carbs: 4.27g |
|
-
|
-
|
| Thu 16th: |
990 *
|
66%
|
fat: 69.03g |
| |
protein: 70.75g |
| |
carbs: 18.21g |
|
-
|
-
|
| Wed 15th: |
599 *
|
40%
|
fat: 38.38g |
| |
protein: 50.16g |
| |
carbs: 6.54g |
|
-
|
-
|
| Tue 14th: |
943 *
|
63%
|
fat: 27.34g |
| |
protein: 76.89g |
| |
carbs: 108.22g |
|
-
|
-
|
| Mon 13th: |
1413 *
|
94%
|
fat: 41.34g |
| |
protein: 79.39g |
| |
carbs: 192.72g |
|
2783*
|
1370
|
| Sun 12th: |
1292 *
|
86%
|
fat: 39.02g |
| |
protein: 60.48g |
| |
carbs: 183.00g |
|
-
|
-
|
| Sat 11th: |
816 *
|
54%
|
fat: 22.89g |
| |
protein: 54.52g |
| |
carbs: 103.84g |
|
-
|
-
|
| Fri 10th: |
1400 *
|
93%
|
fat: 37.64g |
| |
protein: 112.41g |
| |
carbs: 137.14g |
|
3569*
|
2169
|
| Thu 9th: |
1713 *
|
114%
|
fat: 57.81g |
| |
protein: 138.96g |
| |
carbs: 160.62g |
|
2707*
|
994
|
| Wed 8th: |
1645 *
|
110%
|
fat: 51.00g |
| |
protein: 92.00g |
| |
carbs: 230.00g |
|
2917
|
1272
|
| Tue 7th: |
1567 *
|
87%
|
fat: 43.82g |
| |
protein: 91.77g |
| |
carbs: 198.52g |
|
-
|
-
|
