| Daily Average: |
Exercise: 2863kcal |
|
Food: 1679kcal |
(Fat: 28.31g, Protein: 69.52g, Carbs: 284.66g) |
| Monthly Total: |
Exercise: 14313kcal |
|
Food: 8395kcal |
(Fat: 141.55g, Protein: 347.60g, Carbs: 1423.30g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
 |
Net -1176 |
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2
|
Net -1182 |
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3
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Net -1179 |
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4
|
Net -1193 |
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5
|
Net -1188 |
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
58%
|
of RDI*
(1679 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (68%)
Fat (15%)
Protein (17%)
|
|
* Based on djs2512's RDI of 2900 calories (28 Jun 15)
|
