Belize Scott's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Fri 10th: 409 * 27%
fat: 30.21g
|
protein: 26.51g
|
carbs: 4.96g
2505*  2096
Thu 9th: 1498 * 100%
fat: 91.10g
|
protein: 94.62g
|
carbs: 62.41g
3490*  1992
Wed 8th: 1098 * 73%
fat: 33.18g
|
protein: 60.04g
|
carbs: 87.65g
3508*  2410
February 2017
Sat 25th: 256 * 17%
fat: 13.13g
|
protein: 3.97g
|
carbs: 33.69g
- -
Fri 24th: 1904 * 127%
fat: 57.56g
|
protein: 84.48g
|
carbs: 154.72g
2834*  930
Thu 23rd: 710 * 47%
fat: 17.16g
|
protein: 53.48g
|
carbs: 87.93g
- -
Wed 22nd: 1576 * 105%
fat: 83.81g
|
protein: 83.82g
|
carbs: 129.10g
3508*  1932
Tue 21st: 1011 * 67%
fat: 27.90g
|
protein: 58.79g
|
carbs: 137.76g
3162*  2151
Mon 20th: 518 * 35%
fat: 21.24g
|
protein: 28.28g
|
carbs: 54.23g
2834*  2316
Thu 16th: 701 * 47%
fat: 32.35g
|
protein: 37.93g
|
carbs: 66.52g
- -
Wed 15th: 1060 * 71%
fat: 54.91g
|
protein: 58.57g
|
carbs: 95.67g
4147*  3087
Tue 14th: 1978 * 132%
fat: 65.40g
|
protein: 47.49g
|
carbs: 200.06g
- -
Mon 13th: 996 * 66%
fat: 37.22g
|
protein: 86.03g
|
carbs: 75.62g
- -
June 2016
Tue 28th: 689 * 46%
fat: 40.28g
|
protein: 43.38g
|
carbs: 58.68g
- -
Mon 27th: 1016 * 68%
fat: 51.07g
|
protein: 72.41g
|
carbs: 62.84g
2934*  1918
Sun 26th: 567 * 38%
fat: 17.55g
|
protein: 32.67g
|
carbs: 65.73g
2503*  1936
Thu 16th: 856 * 57%
fat: 27.76g
|
protein: 53.13g
|
carbs: 88.55g
3242*  2386
Sat 11th: 585 * 39%
fat: 31.20g
|
protein: 33.98g
|
carbs: 42.00g
- -
Wed 1st: 715 * 48%
fat: 30.47g
|
protein: 27.29g
|
carbs: 88.23g
2737*  2022
February 2016
Sat 6th: 431 * 29%
fat: 33.48g
|
protein: 14.83g
|
carbs: 19.95g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.