| January 2013 |
| Mon 14th: |
-
|
-
|
|
2741*
|
-
|
| Sun 13th: |
199 *
|
8%
|
fat: 1.46g |
| |
protein: 21.91g |
| |
carbs: 23.07g |
|
-
|
-
|
| November 2012 |
| Mon 26th: |
433 *
|
17%
|
fat: 13.53g |
| |
protein: 51.64g |
| |
carbs: 26.03g |
|
-
|
-
|
| Mon 12th: |
777 *
|
31%
|
fat: 24.66g |
| |
protein: 107.28g |
| |
carbs: 26.78g |
|
-
|
-
|
| Sat 3rd: |
420 *
|
17%
|
fat: 25.00g |
| |
protein: 7.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| October 2012 |
| Sat 27th: |
390 *
|
16%
|
fat: 14.00g |
| |
protein: 6.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Wed 24th: |
911 *
|
36%
|
fat: 18.68g |
| |
protein: 64.39g |
| |
carbs: 127.93g |
|
-
|
-
|
| Mon 22nd: |
653 *
|
26%
|
fat: 14.47g |
| |
protein: 38.52g |
| |
carbs: 96.85g |
|
-
|
-
|
| September 2012 |
| Sat 29th: |
81 *
|
3%
|
fat: 0.25g |
| |
protein: 4.15g |
| |
carbs: 15.59g |
|
-
|
-
|
| July 2012 |
| Mon 16th: |
735 *
|
29%
|
fat: 24.03g |
| |
protein: 49.81g |
| |
carbs: 78.63g |
|
-
|
-
|
| June 2012 |
| Sat 23rd: |
266 *
|
11%
|
fat: 2.91g |
| |
protein: 29.58g |
| |
carbs: 32.16g |
|
-
|
-
|
| Fri 15th: |
675 *
|
27%
|
fat: 34.70g |
| |
protein: 32.94g |
| |
carbs: 58.70g |
|
-
|
-
|
| Mon 11th: |
795 *
|
32%
|
fat: 29.82g |
| |
protein: 34.68g |
| |
carbs: 92.71g |
|
-
|
-
|
| Sat 9th: |
1293 *
|
52%
|
fat: 28.21g |
| |
protein: 64.77g |
| |
carbs: 196.60g |
|
-
|
-
|
| Fri 8th: |
1443 *
|
58%
|
fat: 67.73g |
| |
protein: 90.86g |
| |
carbs: 116.61g |
|
-
|
-
|
| Sun 3rd: |
666 *
|
27%
|
fat: 38.25g |
| |
protein: 37.15g |
| |
carbs: 30.59g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
969 *
|
39%
|
fat: 40.83g |
| |
protein: 61.10g |
| |
carbs: 86.03g |
|
-
|
-
|
| Wed 30th: |
2037 *
|
81%
|
fat: 34.88g |
| |
protein: 115.20g |
| |
carbs: 216.42g |
|
-
|
-
|
| Tue 29th: |
1640 *
|
66%
|
fat: 38.50g |
| |
protein: 152.85g |
| |
carbs: 169.50g |
|
-
|
-
|
| Mon 28th: |
935 *
|
37%
|
fat: 34.34g |
| |
protein: 38.39g |
| |
carbs: 113.59g |
|
-
|
-
|
| Sun 27th: |
1194 *
|
48%
|
fat: 29.90g |
| |
protein: 106.60g |
| |
carbs: 130.59g |
|
-
|
-
|
