| January 2014 |
| Fri 3rd: |
1467 *
|
73%
|
fat: 78.31g |
| |
protein: 64.73g |
| |
carbs: 132.58g |
|
2281
|
 814
|
| December 2013 |
| Mon 2nd: |
802 *
|
40%
|
fat: 36.98g |
| |
protein: 30.94g |
| |
carbs: 97.88g |
|
2162*
|
1360
|
| August 2013 |
| Wed 21st: |
652 *
|
33%
|
fat: 21.36g |
| |
protein: 32.61g |
| |
carbs: 86.52g |
|
-
|
-
|
| Tue 20th: |
1796 *
|
90%
|
fat: 66.08g |
| |
protein: 77.58g |
| |
carbs: 190.00g |
|
-
|
-
|
| Mon 19th: |
1751 *
|
88%
|
fat: 49.08g |
| |
protein: 76.28g |
| |
carbs: 224.55g |
|
2422*
|
671
|
| Tue 13th: |
990 *
|
50%
|
fat: 48.60g |
| |
protein: 42.64g |
| |
carbs: 103.67g |
|
-
|
-
|
| Thu 1st: |
1069 *
|
53%
|
fat: 31.46g |
| |
protein: 47.23g |
| |
carbs: 155.06g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
1619 *
|
81%
|
fat: 38.39g |
| |
protein: 55.37g |
| |
carbs: 273.42g |
|
2563*
|
944
|
| Tue 30th: |
1354 *
|
68%
|
fat: 47.47g |
| |
protein: 70.95g |
| |
carbs: 174.68g |
|
-
|
-
|
| Mon 29th: |
1664 *
|
83%
|
fat: 39.09g |
| |
protein: 92.00g |
| |
carbs: 248.05g |
|
-
|
-
|
| Wed 24th: |
872 *
|
44%
|
fat: 29.32g |
| |
protein: 51.15g |
| |
carbs: 106.13g |
|
-
|
-
|
| June 2013 |
| Tue 4th: |
1999 *
|
100%
|
fat: 60.90g |
| |
protein: 74.33g |
| |
carbs: 271.96g |
|
-
|
-
|
| Mon 3rd: |
1259 *
|
63%
|
fat: 30.20g |
| |
protein: 80.64g |
| |
carbs: 175.07g |
|
-
|
-
|
| May 2013 |
| Tue 28th: |
1188 *
|
59%
|
fat: 49.78g |
| |
protein: 58.80g |
| |
carbs: 140.31g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
805 *
|
40%
|
fat: 19.31g |
| |
protein: 61.87g |
| |
carbs: 99.02g |
|
-
|
-
|
| Mon 22nd: |
787 *
|
39%
|
fat: 18.32g |
| |
protein: 47.35g |
| |
carbs: 116.85g |
|
-
|
-
|
| January 2013 |
| Tue 22nd: |
243 *
|
12%
|
fat: 6.59g |
| |
protein: 15.87g |
| |
carbs: 29.66g |
|
-
|
-
|
| Fri 11th: |
728 *
|
36%
|
fat: 27.75g |
| |
protein: 40.03g |
| |
carbs: 85.75g |
|
-
|
-
|
| Thu 10th: |
1557 *
|
78%
|
fat: 41.48g |
| |
protein: 90.19g |
| |
carbs: 162.48g |
|
-
|
-
|
