| Daily Average: |
Exercise: 2922kcal |
|
Food: 2239kcal |
(Fat: 81.25g, Protein: 110.27g, Carbs: 280.89g) |
| Monthly Total: |
Exercise: 70122kcal |
|
Food: 40303kcal |
(Fat: 1462.50g, Protein: 1984.85g, Carbs: 5056.08g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
|
2
|
3
|
4
 |
Net -2301 |
|
5
|
|
6
|
7
|
Net -945 |
|
8
|
Net -620 |
|
9
|
Net -2266 |
|
10
|
Net -63 |
|
11
|
Net -571 |
|
12
|
Net -275 |
|
13
|
Net -733 |
|
14
|
Net -863 |
|
15
|
Net -710 |
|
16
|
Net -1689 |
|
17
 |
Net 1038 |
|
18
|
Net -836 |
|
19
|
Net -800 |
|
20
|
Net -900 |
|
21
|
Net -1375 |
|
22
|
Net -1065 |
|
23
|
Net -1773 |
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
107%
|
of RDI*
(2239 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (32%)
Protein (19%)
|
|
* Based on Skeltonn's RDI of 2100 calories (18 May 24)
|
