| April 2013 |
| Fri 12th: |
1650 *
|
79%
|
fat: 46.58g |
| |
protein: 94.51g |
| |
carbs: 212.07g |
|
-
|
-
|
| Thu 11th: |
2190 *
|
104%
|
fat: 65.58g |
| |
protein: 124.92g |
| |
carbs: 279.37g |
|
2374*
|
 184
|
| Wed 10th: |
1409 *
|
67%
|
fat: 38.58g |
| |
protein: 108.39g |
| |
carbs: 153.74g |
|
2065*
|
656
|
| Tue 9th: |
1626 *
|
77%
|
fat: 70.33g |
| |
protein: 113.77g |
| |
carbs: 133.72g |
|
-
|
-
|
| Mon 8th: |
1492 *
|
71%
|
fat: 48.46g |
| |
protein: 103.91g |
| |
carbs: 164.13g |
|
2304*
|
812
|
| Sun 7th: |
1309 *
|
62%
|
fat: 32.13g |
| |
protein: 47.75g |
| |
carbs: 205.91g |
|
-
|
-
|
| Sat 6th: |
1565 *
|
75%
|
fat: 53.23g |
| |
protein: 57.34g |
| |
carbs: 225.59g |
|
-
|
-
|
| Fri 5th: |
1460 *
|
70%
|
fat: 35.42g |
| |
protein: 83.37g |
| |
carbs: 206.03g |
|
-
|
-
|
| Tue 2nd: |
1725 *
|
82%
|
fat: 44.26g |
| |
protein: 106.53g |
| |
carbs: 224.39g |
|
2105*
|
380
|
| Mon 1st: |
1590 *
|
76%
|
fat: 41.88g |
| |
protein: 105.82g |
| |
carbs: 207.29g |
|
2480*
|
890
|
| March 2013 |
| Sun 31st: |
239 *
|
11%
|
fat: 6.11g |
| |
protein: 12.19g |
| |
carbs: 29.23g |
|
-
|
-
|
| Sat 30th: |
2287 *
|
109%
|
fat: 80.95g |
| |
protein: 88.45g |
| |
carbs: 303.77g |
|
2316*
|
29
|
| Fri 29th: |
1472 *
|
70%
|
fat: 49.23g |
| |
protein: 79.84g |
| |
carbs: 143.10g |
|
2175*
|
703
|
| Thu 28th: |
1419 *
|
68%
|
fat: 51.23g |
| |
protein: 93.34g |
| |
carbs: 147.60g |
|
2503*
|
1084
|
| Wed 27th: |
1868 *
|
89%
|
fat: 71.95g |
| |
protein: 87.36g |
| |
carbs: 221.91g |
|
2170*
|
302
|
| Tue 26th: |
988 *
|
47%
|
fat: 20.98g |
| |
protein: 66.44g |
| |
carbs: 138.23g |
|
2187*
|
1199
|
| Mon 25th: |
1367 *
|
65%
|
fat: 26.56g |
| |
protein: 78.95g |
| |
carbs: 209.85g |
|
2566*
|
1199
|
| Sun 24th: |
1368 *
|
65%
|
fat: 23.97g |
| |
protein: 69.76g |
| |
carbs: 218.99g |
|
-
|
-
|
| Sat 23rd: |
1414 *
|
67%
|
fat: 35.11g |
| |
protein: 78.19g |
| |
carbs: 187.23g |
|
2203*
|
789
|
| Fri 22nd: |
1244 *
|
59%
|
fat: 39.42g |
| |
protein: 74.92g |
| |
carbs: 147.26g |
|
2230*
|
986
|
