September 2012 |
Mon 10th: |
1199 *
|
75%
|
fat: 46.66g |
| |
protein: 49.60g |
| |
carbs: 146.11g |
|
2265*
|
1066
|
Sun 9th: |
2074
|
130%
|
fat: 89.69g |
| |
protein: 107.89g |
| |
carbs: 223.89g |
|
1942
|
132
|
Sat 8th: |
2542
|
159%
|
fat: 110.77g |
| |
protein: 117.64g |
| |
carbs: 289.47g |
|
2491
|
51
|
Fri 7th: |
2029
|
127%
|
fat: 96.24g |
| |
protein: 90.89g |
| |
carbs: 207.75g |
|
2208
|
179
|
Thu 6th: |
1858
|
116%
|
fat: 62.65g |
| |
protein: 95.25g |
| |
carbs: 240.02g |
|
2211
|
353
|
Wed 5th: |
1764
|
110%
|
fat: 58.03g |
| |
protein: 78.68g |
| |
carbs: 238.08g |
|
2301
|
537
|
Tue 4th: |
1900
|
119%
|
fat: 82.40g |
| |
protein: 63.08g |
| |
carbs: 235.39g |
|
2348
|
448
|
Mon 3rd: |
1947
|
122%
|
fat: 69.52g |
| |
protein: 106.48g |
| |
carbs: 223.35g |
|
1971
|
24
|
Sun 2nd: |
2072
|
130%
|
fat: 110.08g |
| |
protein: 97.23g |
| |
carbs: 173.70g |
|
2069
|
3
|
Sat 1st: |
2565
|
160%
|
fat: 121.90g |
| |
protein: 113.77g |
| |
carbs: 206.76g |
|
2237
|
328
|
August 2012 |
Fri 31st: |
2261
|
141%
|
fat: 94.79g |
| |
protein: 102.02g |
| |
carbs: 265.39g |
|
2316
|
55
|
Thu 30th: |
2983
|
186%
|
fat: 160.57g |
| |
protein: 108.61g |
| |
carbs: 292.67g |
|
2175
|
808
|
Wed 29th: |
1967
|
123%
|
fat: 94.49g |
| |
protein: 87.53g |
| |
carbs: 208.22g |
|
2233
|
266
|
Tue 28th: |
1784 *
|
112%
|
fat: 70.98g |
| |
protein: 71.51g |
| |
carbs: 221.45g |
|
2265
|
481
|
Mon 27th: |
2158
|
135%
|
fat: 89.12g |
| |
protein: 80.18g |
| |
carbs: 238.71g |
|
2211
|
53
|
Sat 25th: |
2372
|
148%
|
fat: 98.32g |
| |
protein: 136.23g |
| |
carbs: 255.20g |
|
2468
|
96
|
Thu 23rd: |
1615 *
|
101%
|
fat: 68.04g |
| |
protein: 60.42g |
| |
carbs: 201.44g |
|
2179*
|
564
|
Wed 22nd: |
2198
|
137%
|
fat: 78.65g |
| |
protein: 101.57g |
| |
carbs: 274.74g |
|
2251
|
53
|
Sat 18th: |
2760
|
172%
|
fat: 110.35g |
| |
protein: 121.07g |
| |
carbs: 297.61g |
|
2251
|
509
|
Fri 17th: |
3008
|
188%
|
fat: 118.54g |
| |
protein: 124.31g |
| |
carbs: 358.93g |
|
2157
|
851
|