| September 2013 |
| Wed 18th: |
1331 *
|
111%
|
fat: 44.32g |
| |
protein: 59.09g |
| |
carbs: 183.36g |
|
-
|
-
|
| Tue 17th: |
1507 *
|
126%
|
fat: 63.67g |
| |
protein: 97.04g |
| |
carbs: 141.24g |
|
1678*
|
 171
|
| August 2012 |
| Sat 4th: |
883 *
|
74%
|
fat: 21.76g |
| |
protein: 41.61g |
| |
carbs: 130.97g |
|
-
|
-
|
| Fri 3rd: |
1411 *
|
118%
|
fat: 52.92g |
| |
protein: 42.42g |
| |
carbs: 193.68g |
|
-
|
-
|
| Thu 2nd: |
1019 *
|
85%
|
fat: 30.83g |
| |
protein: 49.82g |
| |
carbs: 133.47g |
|
-
|
-
|
| Wed 1st: |
1020 *
|
85%
|
fat: 37.00g |
| |
protein: 45.48g |
| |
carbs: 124.16g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1145 *
|
95%
|
fat: 33.78g |
| |
protein: 50.23g |
| |
carbs: 159.65g |
|
-
|
-
|
| Mon 30th: |
816 *
|
68%
|
fat: 22.63g |
| |
protein: 30.84g |
| |
carbs: 124.58g |
|
-
|
-
|
| Sun 29th: |
805 *
|
67%
|
fat: 33.08g |
| |
protein: 37.31g |
| |
carbs: 91.37g |
|
-
|
-
|
| Sat 28th: |
595 *
|
50%
|
fat: 19.82g |
| |
protein: 35.24g |
| |
carbs: 67.38g |
|
-
|
-
|
| Fri 27th: |
752 *
|
63%
|
fat: 27.95g |
| |
protein: 30.76g |
| |
carbs: 101.61g |
|
-
|
-
|
| Thu 26th: |
151 *
|
13%
|
fat: 2.48g |
| |
protein: 5.96g |
| |
carbs: 25.76g |
|
-
|
-
|
| Wed 25th: |
795 *
|
66%
|
fat: 24.54g |
| |
protein: 39.47g |
| |
carbs: 103.27g |
|
-
|
-
|
| Tue 24th: |
326 *
|
27%
|
fat: 7.63g |
| |
protein: 13.84g |
| |
carbs: 51.58g |
|
-
|
-
|
| Mon 23rd: |
965 *
|
80%
|
fat: 37.69g |
| |
protein: 34.25g |
| |
carbs: 113.04g |
|
-
|
-
|
| Sun 22nd: |
1203 *
|
100%
|
fat: 46.93g |
| |
protein: 41.47g |
| |
carbs: 155.73g |
|
-
|
-
|
| Sat 21st: |
968 *
|
81%
|
fat: 29.78g |
| |
protein: 28.62g |
| |
carbs: 149.64g |
|
-
|
-
|
| Fri 20th: |
454 *
|
38%
|
fat: 13.77g |
| |
protein: 18.90g |
| |
carbs: 66.63g |
|
-
|
-
|
| Thu 19th: |
1107 *
|
92%
|
fat: 29.61g |
| |
protein: 47.85g |
| |
carbs: 164.83g |
|
-
|
-
|
| Wed 18th: |
1114 *
|
93%
|
fat: 33.34g |
| |
protein: 32.85g |
| |
carbs: 169.39g |
|
-
|
-
|
