| January 2012 |
| Thu 19th: |
1685 *
|
140%
|
fat: 95.34g |
| |
protein: 84.39g |
| |
carbs: 125.04g |
|
1874*
|
 189
|
| Wed 18th: |
415 *
|
35%
|
fat: 8.37g |
| |
protein: 27.50g |
| |
carbs: 56.50g |
|
-
|
-
|
| Mon 16th: |
744 *
|
62%
|
fat: 11.12g |
| |
protein: 44.30g |
| |
carbs: 122.65g |
|
-
|
-
|
| Sun 15th: |
1469 *
|
122%
|
fat: 82.37g |
| |
protein: 71.11g |
| |
carbs: 116.39g |
|
1829*
|
360
|
| Sat 14th: |
1611 *
|
134%
|
fat: 40.56g |
| |
protein: 42.56g |
| |
carbs: 293.77g |
|
2051*
|
440
|
| Fri 13th: |
476 *
|
40%
|
fat: 15.84g |
| |
protein: 20.03g |
| |
carbs: 66.23g |
|
-
|
-
|
| Thu 12th: |
1269 *
|
106%
|
fat: 18.27g |
| |
protein: 79.82g |
| |
carbs: 193.47g |
|
1842*
|
573
|
| Wed 11th: |
1129 *
|
94%
|
fat: 64.25g |
| |
protein: 71.30g |
| |
carbs: 68.40g |
|
-
|
-
|
| Mon 9th: |
942 *
|
78%
|
fat: 26.47g |
| |
protein: 66.80g |
| |
carbs: 124.10g |
|
-
|
-
|
| Sun 8th: |
1409 *
|
117%
|
fat: 91.63g |
| |
protein: 58.01g |
| |
carbs: 96.44g |
|
1940*
|
531
|
| Sat 7th: |
672 *
|
56%
|
fat: 42.83g |
| |
protein: 44.48g |
| |
carbs: 27.64g |
|
1874*
|
1202
|
| Thu 5th: |
780 *
|
65%
|
fat: 25.75g |
| |
protein: 59.50g |
| |
carbs: 78.50g |
|
-
|
-
|
| Wed 4th: |
871 *
|
73%
|
fat: 35.68g |
| |
protein: 77.92g |
| |
carbs: 59.65g |
|
-
|
-
|
| Tue 3rd: |
1485 *
|
124%
|
fat: 66.64g |
| |
protein: 105.86g |
| |
carbs: 121.95g |
|
-
|
-
|
| December 2011 |
| Fri 30th: |
-
|
-
|
|
2160*
|
-
|
| Thu 22nd: |
348 *
|
29%
|
fat: 10.95g |
| |
protein: 26.10g |
| |
carbs: 37.31g |
|
-
|
-
|
| Tue 13th: |
1683 *
|
140%
|
fat: 78.28g |
| |
protein: 87.91g |
| |
carbs: 166.60g |
|
-
|
-
|
| November 2011 |
| Mon 7th: |
480 *
|
40%
|
fat: 12.88g |
| |
protein: 34.53g |
| |
carbs: 59.00g |
|
-
|
-
|
| September 2011 |
| Mon 19th: |
876 *
|
73%
|
fat: 40.37g |
| |
protein: 66.04g |
| |
carbs: 56.50g |
|
-
|
-
|
| Sat 10th: |
431 *
|
36%
|
fat: 26.61g |
| |
protein: 17.09g |
| |
carbs: 32.70g |
|
-
|
-
|
| August 2011 |
| Sun 28th: |
1117 *
|
93%
|
fat: 37.98g |
| |
protein: 56.48g |
| |
carbs: 98.93g |
|
-
|
-
|
