| November 2012 |
| Mon 26th: |
1957 *
|
93%
|
fat: 68.89g |
| |
protein: 38.43g |
| |
carbs: 291.89g |
|
-
|
-
|
| Thu 22nd: |
1553 *
|
74%
|
fat: 40.33g |
| |
protein: 57.80g |
| |
carbs: 234.32g |
|
-
|
-
|
| Wed 21st: |
1755 *
|
84%
|
fat: 38.98g |
| |
protein: 84.29g |
| |
carbs: 216.66g |
|
-
|
-
|
| Tue 20th: |
1797 *
|
86%
|
fat: 53.95g |
| |
protein: 78.28g |
| |
carbs: 199.69g |
|
2281*
|
 484
|
| Mon 19th: |
1486 *
|
71%
|
fat: 59.70g |
| |
protein: 36.24g |
| |
carbs: 158.36g |
|
2030*
|
544
|
| Sun 18th: |
1742 *
|
83%
|
fat: 57.40g |
| |
protein: 83.67g |
| |
carbs: 195.23g |
|
2296*
|
554
|
| Sat 17th: |
1904 *
|
91%
|
fat: 61.14g |
| |
protein: 69.32g |
| |
carbs: 187.62g |
|
2227*
|
323
|
| Fri 16th: |
1882 *
|
90%
|
fat: 30.68g |
| |
protein: 65.49g |
| |
carbs: 319.00g |
|
2181*
|
299
|
| Thu 15th: |
1522 *
|
72%
|
fat: 31.72g |
| |
protein: 60.23g |
| |
carbs: 261.92g |
|
2551*
|
1029
|
| Wed 14th: |
2030 *
|
97%
|
fat: 64.25g |
| |
protein: 53.48g |
| |
carbs: 303.86g |
|
2237*
|
207
|
| Tue 13th: |
1568 *
|
75%
|
fat: 30.31g |
| |
protein: 41.09g |
| |
carbs: 272.02g |
|
2375*
|
807
|
| Mon 12th: |
1954 *
|
93%
|
fat: 64.51g |
| |
protein: 79.48g |
| |
carbs: 272.63g |
|
3278*
|
1324
|
| Sun 11th: |
1973 *
|
94%
|
fat: 92.61g |
| |
protein: 65.90g |
| |
carbs: 149.63g |
|
3603*
|
1630
|
| Sat 10th: |
570 *
|
27%
|
fat: 21.12g |
| |
protein: 20.89g |
| |
carbs: 75.93g |
|
2111*
|
1541
|
| Fri 9th: |
2713 *
|
129%
|
fat: 122.21g |
| |
protein: 111.84g |
| |
carbs: 236.98g |
|
-
|
-
|
| Thu 8th: |
1991 *
|
95%
|
fat: 66.44g |
| |
protein: 55.89g |
| |
carbs: 236.21g |
|
2335*
|
344
|
| Wed 7th: |
2691 *
|
128%
|
fat: 52.64g |
| |
protein: 89.39g |
| |
carbs: 413.31g |
|
2455*
|
 236
|
| Tue 6th: |
1854 *
|
88%
|
fat: 42.11g |
| |
protein: 49.38g |
| |
carbs: 335.35g |
|
2565*
|
711
|
| Mon 5th: |
1820 *
|
87%
|
fat: 42.43g |
| |
protein: 65.08g |
| |
carbs: 256.89g |
|
2414*
|
594
|
| October 2012 |
| Sun 28th: |
992 *
|
47%
|
fat: 38.30g |
| |
protein: 22.74g |
| |
carbs: 138.19g |
|
-
|
-
|
