| August 2016 |
| June 2012 |
| Thu 14th: |
759 *
|
-
|
fat: 10.68g |
| |
protein: 46.93g |
| |
carbs: 118.70g |
|
-
|
-
|
| Wed 13th: |
931 *
|
-
|
fat: 28.14g |
| |
protein: 91.94g |
| |
carbs: 78.30g |
|
-
|
-
|
| Tue 12th: |
1842 *
|
-
|
fat: 98.16g |
| |
protein: 145.08g |
| |
carbs: 91.33g |
|
-
|
-
|
| Mon 11th: |
1970 *
|
-
|
fat: 72.29g |
| |
protein: 175.11g |
| |
carbs: 149.29g |
|
-
|
-
|
| Thu 7th: |
889 *
|
-
|
fat: 27.73g |
| |
protein: 90.08g |
| |
carbs: 68.96g |
|
-
|
-
|
| Wed 6th: |
1502 *
|
-
|
fat: 51.46g |
| |
protein: 164.15g |
| |
carbs: 91.67g |
|
-
|
-
|
| Tue 5th: |
1960 *
|
-
|
fat: 126.91g |
| |
protein: 122.43g |
| |
carbs: 92.70g |
|
-
|
-
|
| Mon 4th: |
2285 *
|
-
|
fat: 134.01g |
| |
protein: 149.36g |
| |
carbs: 127.25g |
|
-
|
-
|
| Fri 1st: |
1089 *
|
-
|
fat: 42.65g |
| |
protein: 76.55g |
| |
carbs: 76.98g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
1243 *
|
-
|
fat: 36.64g |
| |
protein: 139.49g |
| |
carbs: 91.51g |
|
-
|
-
|
| Wed 30th: |
1686 *
|
-
|
fat: 74.60g |
| |
protein: 143.02g |
| |
carbs: 88.78g |
|
-
|
-
|
| Tue 29th: |
855 *
|
-
|
fat: 29.65g |
| |
protein: 91.18g |
| |
carbs: 56.69g |
|
-
|
-
|
| Thu 24th: |
906 *
|
-
|
fat: 33.34g |
| |
protein: 96.12g |
| |
carbs: 54.54g |
|
-
|
-
|
| Wed 23rd: |
1710 *
|
-
|
fat: 72.99g |
| |
protein: 143.17g |
| |
carbs: 118.54g |
|
-
|
-
|
| Tue 22nd: |
1666 *
|
-
|
fat: 71.19g |
| |
protein: 140.97g |
| |
carbs: 113.84g |
|
-
|
-
|
| Mon 21st: |
948 *
|
-
|
fat: 35.14g |
| |
protein: 98.49g |
| |
carbs: 60.25g |
|
-
|
-
|
| Thu 17th: |
819 *
|
-
|
fat: 28.92g |
| |
protein: 69.33g |
| |
carbs: 75.30g |
|
-
|
-
|
| Wed 16th: |
1588 *
|
-
|
fat: 82.00g |
| |
protein: 101.43g |
| |
carbs: 115.80g |
|
-
|
-
|
