| October 2012 |
| Wed 24th: |
1005 *
|
72%
|
fat: 100.23g |
| |
protein: 15.90g |
| |
carbs: 16.16g |
|
-
|
-
|
| Tue 23rd: |
1013 *
|
72%
|
fat: 98.59g |
| |
protein: 20.29g |
| |
carbs: 27.16g |
|
-
|
-
|
| Mon 22nd: |
597 *
|
43%
|
fat: 56.86g |
| |
protein: 16.28g |
| |
carbs: 13.50g |
|
-
|
-
|
| Sun 21st: |
501 *
|
36%
|
fat: 43.75g |
| |
protein: 16.02g |
| |
carbs: 17.15g |
|
-
|
-
|
| Thu 18th: |
784 *
|
56%
|
fat: 49.83g |
| |
protein: 65.76g |
| |
carbs: 7.77g |
|
-
|
-
|
| Wed 17th: |
1185
|
85%
|
fat: 97.84g |
| |
protein: 56.74g |
| |
carbs: 22.69g |
|
-
|
-
|
| Tue 16th: |
1249
|
89%
|
fat: 95.95g |
| |
protein: 76.04g |
| |
carbs: 21.80g |
|
-
|
-
|
