| Daily Average: |
Exercise: 3285kcal |
|
Food: 1669kcal |
(Fat: 39.96g, Protein: 86.31g, Carbs: 251.48g) |
| Monthly Total: |
Exercise: 16427kcal |
|
Food: 8343kcal |
(Fat: 199.79g, Protein: 431.54g, Carbs: 1257.38g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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|
|
|
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1
 |
Net -1706 |
|
2
|
Net -399 |
|
3
|
Net -1999 |
|
4
|
Net -1888 |
|
5
|
Net -2092 |
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
70%
|
of RDI*
(1669 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (59%)
Fat (21%)
Protein (20%)
|
|
* Based on Bionici's RDI of 2400 calories (03 May 24)
|
