| September 2014 |
| Thu 18th: |
448 *
|
25%
|
fat: 15.09g |
| |
protein: 17.63g |
| |
carbs: 59.56g |
|
-
|
-
|
| Wed 17th: |
555 *
|
31%
|
fat: 50.68g |
| |
protein: 15.95g |
| |
carbs: 9.89g |
|
-
|
-
|
| Mon 15th: |
350 *
|
19%
|
fat: 20.68g |
| |
protein: 22.60g |
| |
carbs: 14.70g |
|
-
|
-
|
| July 2013 |
| Sat 27th: |
473 *
|
26%
|
fat: 25.32g |
| |
protein: 13.51g |
| |
carbs: 51.06g |
|
2328*
|
 1855
|
| Fri 26th: |
-
|
-
|
|
3391*
|
-
|
| May 2013 |
| Mon 20th: |
768 *
|
43%
|
fat: 47.18g |
| |
protein: 23.63g |
| |
carbs: 67.50g |
|
-
|
-
|
| April 2013 |
| Sun 28th: |
443 *
|
25%
|
fat: 38.38g |
| |
protein: 13.78g |
| |
carbs: 14.24g |
|
-
|
-
|
| Mon 8th: |
1113 *
|
62%
|
fat: 37.07g |
| |
protein: 69.14g |
| |
carbs: 114.75g |
|
-
|
-
|
| Thu 4th: |
1383 *
|
77%
|
fat: 66.19g |
| |
protein: 65.39g |
| |
carbs: 141.40g |
|
-
|
-
|
| Wed 3rd: |
959 *
|
53%
|
fat: 50.65g |
| |
protein: 42.08g |
| |
carbs: 90.36g |
|
-
|
-
|
| Mon 1st: |
1093 *
|
61%
|
fat: 76.39g |
| |
protein: 44.82g |
| |
carbs: 64.09g |
|
-
|
-
|
| March 2013 |
| Fri 29th: |
815 *
|
45%
|
fat: 36.72g |
| |
protein: 25.26g |
| |
carbs: 98.45g |
|
-
|
-
|
| Wed 27th: |
552 *
|
31%
|
fat: 31.58g |
| |
protein: 19.93g |
| |
carbs: 52.39g |
|
-
|
-
|
| Mon 25th: |
767 *
|
43%
|
fat: 20.38g |
| |
protein: 45.97g |
| |
carbs: 102.46g |
|
-
|
-
|
| Sun 24th: |
452 *
|
25%
|
fat: 21.94g |
| |
protein: 8.03g |
| |
carbs: 56.42g |
|
-
|
-
|
| Thu 21st: |
1613 *
|
90%
|
fat: 77.71g |
| |
protein: 60.40g |
| |
carbs: 175.44g |
|
-
|
-
|
| Wed 20th: |
170 *
|
9%
|
fat: 14.00g |
| |
protein: 5.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Mon 18th: |
373 *
|
21%
|
fat: 11.19g |
| |
protein: 13.86g |
| |
carbs: 60.08g |
|
-
|
-
|
| Sat 16th: |
407 *
|
23%
|
fat: 29.25g |
| |
protein: 16.87g |
| |
carbs: 18.87g |
|
-
|
-
|
| Thu 14th: |
701 *
|
39%
|
fat: 26.36g |
| |
protein: 32.11g |
| |
carbs: 85.56g |
|
-
|
-
|
| Tue 12th: |
183 *
|
10%
|
fat: 15.90g |
| |
protein: 5.44g |
| |
carbs: 5.24g |
|
-
|
-
|
