Mike Sam's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Fri 1st: 1494 75%
fat: 59.33g
|
protein: 91.92g
|
carbs: 153.25g
3701  2207
February 2013
Wed 27th: 615 * 31%
fat: 10.62g
|
protein: 40.25g
|
carbs: 80.75g
- -
Tue 5th: 1138 57%
fat: 38.20g
|
protein: 99.04g
|
carbs: 92.67g
- -
October 2012
Thu 11th: 410 20%
fat: 8.00g
|
protein: 15.00g
|
carbs: 71.50g
2044  1634
Wed 10th: 1655 83%
fat: 83.87g
|
protein: 80.83g
|
carbs: 151.00g
2661  1006
Tue 9th: 1831 92%
fat: 87.02g
|
protein: 86.24g
|
carbs: 174.56g
2687  856

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.