| September 2013 |
| Fri 6th: |
748 *
|
62%
|
fat: 21.23g |
| |
protein: 18.73g |
| |
carbs: 122.31g |
|
-
|
-
|
| Thu 5th: |
1133 *
|
94%
|
fat: 30.38g |
| |
protein: 40.55g |
| |
carbs: 181.76g |
|
1609*
|
 476
|
| Wed 4th: |
1333 *
|
111%
|
fat: 55.98g |
| |
protein: 39.20g |
| |
carbs: 188.53g |
|
-
|
-
|
| Tue 3rd: |
1397 *
|
116%
|
fat: 54.64g |
| |
protein: 44.79g |
| |
carbs: 189.73g |
|
1677*
|
280
|
| Mon 2nd: |
169 *
|
14%
|
fat: 3.70g |
| |
protein: 3.68g |
| |
carbs: 21.70g |
|
-
|
-
|
| Sun 1st: |
1271 *
|
106%
|
fat: 35.01g |
| |
protein: 39.58g |
| |
carbs: 201.18g |
|
1609*
|
338
|
| August 2013 |
| Sat 31st: |
1197 *
|
100%
|
fat: 29.78g |
| |
protein: 51.87g |
| |
carbs: 181.63g |
|
1716*
|
519
|
| Fri 30th: |
1285 *
|
107%
|
fat: 57.67g |
| |
protein: 41.96g |
| |
carbs: 167.51g |
|
1741*
|
456
|
| Thu 29th: |
1245 *
|
104%
|
fat: 38.89g |
| |
protein: 39.84g |
| |
carbs: 199.06g |
|
1602*
|
357
|
| Wed 28th: |
1216 *
|
101%
|
fat: 43.34g |
| |
protein: 41.67g |
| |
carbs: 180.57g |
|
1670*
|
454
|
| Tue 27th: |
1199 *
|
100%
|
fat: 40.25g |
| |
protein: 48.12g |
| |
carbs: 182.58g |
|
1621*
|
422
|
| Mon 26th: |
421 *
|
35%
|
fat: 15.94g |
| |
protein: 20.68g |
| |
carbs: 55.68g |
|
-
|
-
|
| Sun 25th: |
1052 *
|
88%
|
fat: 27.75g |
| |
protein: 40.58g |
| |
carbs: 176.52g |
|
-
|
-
|
| Sat 24th: |
1135 *
|
95%
|
fat: 32.41g |
| |
protein: 35.54g |
| |
carbs: 195.81g |
|
1602*
|
467
|
| Fri 23rd: |
1312 *
|
109%
|
fat: 33.85g |
| |
protein: 45.11g |
| |
carbs: 227.82g |
|
1670*
|
358
|
| Thu 22nd: |
1319 *
|
110%
|
fat: 40.76g |
| |
protein: 48.21g |
| |
carbs: 187.88g |
|
1673*
|
354
|
| Wed 21st: |
1386 *
|
116%
|
fat: 53.19g |
| |
protein: 59.68g |
| |
carbs: 179.02g |
|
1619*
|
233
|
| Tue 20th: |
1447 *
|
121%
|
fat: 55.07g |
| |
protein: 48.77g |
| |
carbs: 222.78g |
|
1493*
|
46
|
| Mon 19th: |
919 *
|
77%
|
fat: 24.32g |
| |
protein: 34.80g |
| |
carbs: 151.68g |
|
-
|
-
|
| Sun 18th: |
1239 *
|
103%
|
fat: 28.62g |
| |
protein: 39.30g |
| |
carbs: 191.86g |
|
1543*
|
304
|
