hgabor47's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Thu 19th: 147 * 7%
fat: 0.40g
|
protein: 5.10g
|
carbs: 30.80g
- -
May 2014
Thu 22nd: 1338 * 65%
fat: 31.79g
|
protein: 50.21g
|
carbs: 226.23g
- -
Mon 19th: 954 * 47%
fat: 3.14g
|
protein: 55.06g
|
carbs: 183.41g
- -
Fri 16th: 789 * 38%
fat: 17.21g
|
protein: 34.22g
|
carbs: 130.76g
- -
June 2013
Wed 12th: 1391 * 68%
fat: 38.94g
|
protein: 77.42g
|
carbs: 184.64g
- -
September 2012
Tue 25th: 701 * 34%
fat: 36.31g
|
protein: 40.33g
|
carbs: 50.23g
- -
Fri 21st: 203 * 10%
fat: 7.12g
|
protein: 20.52g
|
carbs: 13.93g
- -
Wed 19th: 1290 * 63%
fat: 10.50g
|
protein: 57.50g
|
carbs: 242.00g
- -
Tue 18th: 375 * 18%
fat: 0.20g
|
protein: 11.60g
|
carbs: 81.80g
- -
Fri 14th: 1464 * 71%
fat: 37.31g
|
protein: 75.65g
|
carbs: 204.51g
- -
August 2012
Fri 31st: 1131 * 55%
fat: 28.90g
|
protein: 64.45g
|
carbs: 152.70g
- -
Thu 23rd: 482 * 24%
fat: 7.50g
|
protein: 37.61g
|
carbs: 65.64g
- -
Wed 22nd: 1352 * 66%
fat: 12.38g
|
protein: 66.85g
|
carbs: 251.93g
- -
Tue 21st: 122 * 6%
fat: 0.78g
|
protein: 2.86g
|
carbs: 29.96g
- -
Thu 9th: 676 * 33%
fat: 34.12g
|
protein: 18.02g
|
carbs: 80.17g
- -
July 2012
Wed 25th: 480 * 23%
fat: 4.60g
|
protein: 30.50g
|
carbs: 82.80g
- -
Tue 24th: 1834 * 89%
fat: 57.76g
|
protein: 95.35g
|
carbs: 236.41g
- -
Mon 23rd: 1143 * 56%
fat: 37.65g
|
protein: 58.50g
|
carbs: 143.70g
- -
Sun 22nd: 565 * 28%
fat: 16.44g
|
protein: 19.68g
|
carbs: 89.73g
- -
Fri 20th: 1298 * 63%
fat: 18.02g
|
protein: 77.33g
|
carbs: 210.62g
- -

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